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Bicycling Magazine's Century Training Program: 100 Days To 100 Miles - Marla Streb
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ISBN: 9781594861840

ID: 978159486184

Bicycling Magazine''s Century Training Program presents a complete training program for riding-and enjoying-cycling''s fastest growing challengeTo ride a century means to cover 100 miles in a day-no small feat for riders at any level. But the century is becoming cycling''s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for:. customizing a training plan based on fitness level and century pace goal. getting proper bike fit and choosing the right equipment. training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world''s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Marla Streb, Books, Sports and Fitness, Bicycling Magazine's Century Training Program: 100 Days To 100 Miles Books>Sports and Fitness, RODALE BOOKS

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Bicycling Magazine's Century Training Program: 100 Days to 100 Miles - gebrauchtes Buch

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Bicycling Magazine's Century Training Program presents a?complete training program for riding-and enjoying-cycling's fastest growing challengeTo ride a century means to cover 100 miles in a day-no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: customizing a training plan based on fitness level and century pace goal getting proper bike fit and choosing the right equipment training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. cycling,individual sports,sports and outdoors Sports & Outdoors, Rodale Books

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Bicycling Magazine's Century Training Program: 100 Days to 100 Miles - Streb, Marla
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Streb, Marla:
Bicycling Magazine's Century Training Program: 100 Days to 100 Miles - gebrauchtes Buch

ISBN: 9781594861840

ID: 7302764

A complete training program for riding-- and enjoying-- cycling' s fastest growing challenge To ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal - getting proper bike fit and choosing the right equipment - training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Bicycling Magazine's Century Training Program: 100 Days to 100 Miles Streb, Marla, Rodale Press

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Bicycling Magazine's Century Training Program - Taschenbuch

ISBN: 9781594861840

Paperback, [PU: RODALE PRESS], To ride a century means to cover 100 miles in a day. This manual is useful for those who want to train for this distance. It offers guidelines for: customizing a training plan based on fitness level and century pace goal; getting proper bike fit and choosing the right equipment; and training and ride-day strategies., Cycling

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Bicycling Magazines Century Training Program - Streb, Marla
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Streb, Marla:
Bicycling Magazines Century Training Program - Taschenbuch

2006, ISBN: 9781594861840

ID: 913242474

Rodale Press, 06/30/2006. Paperback. Used; Good., Rodale Press, 06/30/2006

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Bicycling Magazine's Century Training Program: 100 Days to 100 Miles
Autor:

Streb, Marla

Titel:

Bicycling Magazine's Century Training Program: 100 Days to 100 Miles

ISBN-Nummer:

1594861846

A complete training program for riding--and enjoying--cycling's fastest growing challenge To ride a century means to cover 100 miles in a day--no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal - getting proper bike fit and choosing the right equipment - training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike.

Detailangaben zum Buch - Bicycling Magazine's Century Training Program: 100 Days to 100 Miles


EAN (ISBN-13): 9781594861840
ISBN (ISBN-10): 1594861846
Taschenbuch
Erscheinungsjahr: 2006
Herausgeber: RODALE PR
240 Seiten
Gewicht: 0,340 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 24.02.2008 13:43:47
Buch zuletzt gefunden am 29.10.2016 18:58:18
ISBN/EAN: 1594861846

ISBN - alternative Schreibweisen:
1-59486-184-6, 978-1-59486-184-0

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