ISBN: 9781782550846
Your First Half-Distance Triathlon will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day. The half-d… Mehr…
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2016, ISBN: 9781782550846
Meyer & Meyer Sport (UK) Ltd. Taschenbuch, Auflage: 3rd edition of Ironman® 70.3®, 184 Seiten, Publiziert: 2016-04-07T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 116 photographs & ill… Mehr…
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ISBN: 9781782550846
The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well… Mehr…
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2016, ISBN: 9781782550846
Buch, Softcover, 3rd Edition, [PU: Meyer & Meyer Sport (UK) Ltd], Meyer & Meyer Sport (UK) Ltd, 2016
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ISBN: 9781782550846
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ISBN: 9781782550846
Your First Half-Distance Triathlon will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day. The half-d… Mehr…
Ash, Henry, Penker, Marlies:
Triathlon: Half-Distance Training: 70.3 Miles ? Swim/Bike/Run - Taschenbuch2016, ISBN: 9781782550846
Meyer & Meyer Sport (UK) Ltd. Taschenbuch, Auflage: 3rd edition of Ironman® 70.3®, 184 Seiten, Publiziert: 2016-04-07T00:00:01Z, Produktgruppe: Book, Hersteller-Nr.: 116 photographs & ill… Mehr…
ISBN: 9781782550846
The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well… Mehr…
2016, ISBN: 9781782550846
Buch, Softcover, 3rd Edition, [PU: Meyer & Meyer Sport (UK) Ltd], Meyer & Meyer Sport (UK) Ltd, 2016
Bibliographische Daten des bestpassenden Buches
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The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well-trained endurance athlete. Considered a Long Course it covers more miles than the Olympic distance and provides the perfect stepping stone to the ITU Long Distance races and even the Ultra Distance Ironman triathlon.
This book offers a great amount of detailed training plans. There are in-depth examples of core and peripheral training and heart-rate dependent pace levels T1-T8, which help to illustrate the year-round training recommendations.
It also features advice on swimming, cycling, and running training, cross training, equipment, strengthening and stretching, typical training errors, recovery, self-motivating performance testing and motivation tips, as well as anecdotes and emotional stories from competitions. With this guide, anyone can finish their first half-distance triathlon.
Detailangaben zum Buch - Triathlon: Half-distance Training
EAN (ISBN-13): 9781782550846
ISBN (ISBN-10): 1782550844
Taschenbuch
Erscheinungsjahr: 2016
Herausgeber: Meyer & Meyer Sport (UK) Ltd
Buch in der Datenbank seit 2016-06-17T23:01:54+02:00 (Berlin)
Detailseite zuletzt geändert am 2022-02-06T21:30:07+01:00 (Berlin)
ISBN/EAN: 1782550844
ISBN - alternative Schreibweisen:
1-78255-084-4, 978-1-78255-084-6
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: penker, ash, penk, marlie, clo meyer, henry stone
Titel des Buches: triathlon training, swim
Daten vom Verlag:
Autor/in: Henry Ash; Marlies Penker
Titel: Triathlon: Half-Distance Training - 70.3 Miles – Swim/Bike/Run
Verlag: Meyer & Meyer Sport (UK) Ltd.
184 Seiten
Erscheinungsjahr: 2016-05-23
Gedruckt / Hergestellt in Slowakei.
Gewicht: 0,454 kg
Sprache: Englisch
18,95 € (DE)
19,50 € (AT)
27,50 CHF (CH)
Available
BC; B504; PB; Hardcover, Softcover / Ratgeber/Sport; Multidisziplinäre Sportarten; Entdecken; middle distance; half-Ironman; triathlon training; strength training; triathlon; endurance sports; race preparation; Ironman; 70.3; swim bike run; Optimieren; triathletes; BC; EA; EA
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