ISBN: 9781628600025
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers,… Mehr…
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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebunden oder broschiert
2016, ISBN: 1628600020
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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebrauchtes Buch
ISBN: 9781628600025
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Practical Paleo : A Customized Approach to Health and a Whole-Foods Lifestyle - gebunden oder broschiert
2016, ISBN: 9781628600025
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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebrauchtes Buch
ISBN: 9781628600025
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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo Author - neues Buch
ISBN: 9781628600025
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers,… Mehr…
Diane Sanfilippo:
Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebunden oder broschiert2016, ISBN: 1628600020
Brand : Victory Belt Publishing, Binding : Gebundene Ausgabe, Edition : 2, Label : Victory Belt Publishing, Publisher : Victory Belt Publishing, NumberOfItems : 1, PackageQuantity : 1, Fo… Mehr…
Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebrauchtes Buch
ISBN: 9781628600025
Victory Belt Publishing. Used - Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc..., Victory B… Mehr…
Practical Paleo : A Customized Approach to Health and a Whole-Foods Lifestyle - gebunden oder broschiert
2016, ISBN: 9781628600025
Victory Belt Publishing, 2016. Hardcover. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not… Mehr…
Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - gebrauchtes Buch
ISBN: 9781628600025
Victory Belt Publishing. Used - Good. Good condition ex-library book with usual library markings and stickers., Victory Belt Publishing, 2.5
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Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.
What's new?
TWO ENTIRELY NEW CHAPTERS
"Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated.
"Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo - how to help if they want to dive in or how to handle it if they're unsupportive) - getting your kids involved in the kitchen, and much more.
3 NEW 30-DAY MEAL PLANS
The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support.There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions.
50+ NEW RECIPES!
These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals--many of which are one-pot or meal-in-one and use budget-friendly proteins.Recipes from the last edition have been updated based upon reader feedback over the yearsThere's also a new guide to special ingredients and where to find them Plus, additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs.
Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health.
Detailangaben zum Buch - Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo Author
EAN (ISBN-13): 9781628600025
ISBN (ISBN-10): 1628600020
Gebundene Ausgabe
Erscheinungsjahr: 8
Herausgeber: Victory Belt Publishing Core >2
Buch in der Datenbank seit 2016-02-07T08:10:06+01:00 (Berlin)
Detailseite zuletzt geändert am 2024-02-29T20:21:36+01:00 (Berlin)
ISBN/EAN: 9781628600025
ISBN - alternative Schreibweisen:
1-62860-002-0, 978-1-62860-002-5
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: robb, wolf, sanfilippo, simply keto
Titel des Buches: paleo approach, paleo lifestyle, practical paleo, edition
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