2013, ISBN: 9788178222882

Dev Publishers & Distributors, 2013. Revised Edition. Softcover. New. This definitive guide explores the scientific rationale to the philosophy of yoga. Written by Rai Bahadur Sris… Mehr…

Dev Publishers & Distributors, 2013. Revised Edition. Softcover. New. This definitive guide explores the scientific rationale to the philosophy of yoga. Written by Rai Bahadur Srisa Chandra Vasu, Yoga Philosophy: An Introduction, is a must read for a complete understanding of the principles of yoga and how it affects our lives. With yoga becoming a rage in the West, various forms of new age yoga have become a rage, making it a fashion statement of keeping fit in retro style. This often leaves out any understanding of the very rational base of this spiritual philosophy. The book explores the fact that if Yoga is an ancient Indian art pre-dating the Aryans, it has greater relevance for today’s lifestyle. Apart from a holistic exercise for toned body muscle which also relieves physical pain, Yoga means to bind, reducing mental stress, centring mind and body and raising the kundalini or life force at the base of the spine. Explaining these tenets, this is a complete book dealing with the principles of mental training and the practical aspects of the various asanas. Printed Pages: 104., Dev Publishers & Distributors, 2013, 6, New Age Books/MLBD, 2007. Softcover. New. The Art of Getting Well is written to inspire and help people who are overcoming illness and want to improve their quality of life. Far more than just another list of recommended behaviors and attitudes, it explains how to change the very things in your life that contribute to illness and rob you of motivation in the face of chronic condition. David Spero has brought together the medical, psychological and spiritual aspects of getting well to create an empowering five step approach to self-care and recovery that inspires to seek wellness, rather than wait for it. These steps ask you to: * Slow Down-Use your energy for the things (and people) that matter most to you. * Make Changes-Build self-confidence through making progressive life changes and choices. * Get Help-Learn to find, ask for and accept the support you need. * Value your body-Treat your body with affection and respect. * Take Responsibility-Educate, accept and assert yourself to get the best care and the best health you can. The heart of this book is its passionate, powerful message of how you can overcome barries to self-care. Spero suggests ideas and techniques seldom found elsewhere, such as living with rhythm, the intelligence of the body and the role of creativity in recovery. Written in a conversational upbeat style with interviews and first person accounts of recovery, this is a unique guide to an important art we seldom think about-the art of embracing health, the art of really getting well. Printed Pages: 209., New Age Books/MLBD, 2007, 6<

2007, ISBN: 8178222884

[EAN: 9788178222882], Neubuch, [PU: New Age Books/MLBD], ART OF GETTING WELL: A FIVE-STEP PLAN FOR MAXIMIZING HEALTH WHEN YOU HAVE CHRONIC ILLNESSDAVID SPERO9788178222882, The Art of Gett… Mehr…

[EAN: 9788178222882], Neubuch, [PU: New Age Books/MLBD], ART OF GETTING WELL: A FIVE-STEP PLAN FOR MAXIMIZING HEALTH WHEN YOU HAVE CHRONIC ILLNESSDAVID SPERO9788178222882, The Art of Getting Well is written to inspire and help people who are overcoming illness and want to improve their quality of life. Far more than just another list of recommended behaviors and attitudes, it explains how to change the very things in your life that contribute to illness and rob you of motivation in the face of chronic condition. David Spero has brought together the medical, psychological and spiritual aspects of getting well to create an empowering five step approach to self-care and recovery that inspires to seek wellness, rather than wait for it. These steps ask you to: * Slow Down-Use your energy for the things (and people) that matter most to you. * Make Changes-Build self-confidence through making progressive life changes and choices. * Get Help-Learn to find, ask for and accept the support you need. * Value your body-Treat your body with affection and respect. * Take Responsibility-Educate, accept and assert yourself to get the best care and the best health you can. The heart of this book is its passionate, powerful message of how you can overcome barries to self-care. Spero suggests ideas and techniques seldom found elsewhere, such as living with rhythm, the intelligence of the body and the role of creativity in recovery. Written in a conversational upbeat style with interviews and first person accounts of recovery, this is a unique guide to an important art we seldom think about-the art of embracing health, the art of really getting well. Printed Pages: 209., Books<

2007, ISBN: 9788178222882

New Delhi, India: Motilal Banarsidass Publishers Pvt. Ltd., 2007. The Art of Getting Well is written to inspire and help people who are overcoming illness and want to improve their quali… Mehr…

New Delhi, India: Motilal Banarsidass Publishers Pvt. Ltd., 2007. The Art of Getting Well is written to inspire and help people who are overcoming illness and want to improve their quality of life. Far more than just another list of recommended behaviors and attitudes, it explains how to change the very things in your life that contribute to illness and rob you of motivation in the face of chronic condition. David Spero has brought together the medical, psychological and spiritual aspects of getting well to create an empowering five step approach to self-care and recovery that inspires to seek wellness, rather than wait for it. These steps ask you to: * Slow Down-Use your energy for the things (and people) that matter most to you. * Make Changes-Build self-confidence through making progressive life changes and choices. * Get Help-Learn to find, ask for and accept the support you need. * Value your body-Treat your body with affection and respect. * Take Responsibility-Educate, accept and assert yourself to get the best care and the best health you can. The heart of this book is its passionate, powerful message of how you can overcome barries to self-care. Spero suggests ideas and techniques seldom found elsewhere, such as living with rhythm, the intelligence of the body and the role of creativity in recovery. Written in a conversational upbeat style with interviews and first person accounts of recovery, this is a unique guide to an important art we seldom think about-the art of embracing health, the art of really getting well.Printed Pages: 209.. Softcover. New., Motilal Banarsidass Publishers Pvt. Ltd., 2007, 6<

2008, ISBN: 8178222884

[EAN: 9788178222882], Neubuch, [PU: New Age Books,India], GENERAL AAS MENTAL & SPIRITUAL HEALING ENGLISH PAPERBACK REGULAR SIZE, brand new edition will send out 1st class post in the uk, … Mehr…

[EAN: 9788178222882], Neubuch, [PU: New Age Books,India], GENERAL AAS MENTAL & SPIRITUAL HEALING ENGLISH PAPERBACK REGULAR SIZE, brand new edition will send out 1st class post in the uk, Books<