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Yoga and Cortisol - Theresa Schücker#Oliver T. Wolf
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2010, ISBN: 9783639286250

ID: 131423375

Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its´ negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation. Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 01.08.2010 Buch (fremdspr.), VDM, .201

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Yoga and Cortisol - Theresa Schücker#Oliver T. Wolf
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Theresa Schücker#Oliver T. Wolf:
Yoga and Cortisol - neues Buch

ISBN: 9783639286250

ID: f0196af02271bf664a843adaf5b396a2

Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its' negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation. Bücher / Fremdsprachige Bücher / Englische Bücher 978-3-639-28625-0, VDM

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Yoga and Cortisol - Theresa Schücker#Oliver T. Wolf
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Theresa Schücker#Oliver T. Wolf:
Yoga and Cortisol - neues Buch

ISBN: 9783639286250

ID: 622913862

Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its´ negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation. Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, VDM

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Yoga and Cortisol - Theresa Schücker
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Theresa Schücker:
Yoga and Cortisol - Taschenbuch

ISBN: 9783639286250

[ED: Taschenbuch], [PU: VDM Verlag], Neuware - Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its' negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation., [SC: 0.00], Neuware, gewerbliches Angebot, 221x149x7 mm, [GW: 133g]

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Yoga and Cortisol - Theresa Schücker
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Theresa Schücker:
Yoga and Cortisol - neues Buch

ISBN: 9783639286250

ID: 3b535cd0b16f36d42d931951f511a835

Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its' negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation. Buch / Broschur, [PU: VDM Verlag Dr. Müller, Saarbrücken]

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Details zum Buch
Yoga and Cortisol

Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for the upcoming day and is altered in different health conditions. The CAR, psychological health variables (BDI-II, SCL-90-R, TICS, LOT-R) and cognitive functions (Stroop-Test, d2-Test, Trail-Making-Test) were measured in a group of Yoga students and a group of control participants. The design of the study does not allow for causal interpretations but the results might reflect an acute effect of Yoga training on the CAR of the following morning possibly mediated by hippocampal activity. Furthermore Yoga seems to increase optimism and the impact of optimism on the CAR and to reduce anxiety and its' negative impact on cognitive functioning due to relaxation and decreased fear of social evaluation.

Detailangaben zum Buch - Yoga and Cortisol


EAN (ISBN-13): 9783639286250
ISBN (ISBN-10): 3639286251
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2010
Herausgeber: VDM

Buch in der Datenbank seit 20.08.2007 06:33:59
Buch zuletzt gefunden am 15.09.2017 22:09:28
ISBN/EAN: 9783639286250

ISBN - alternative Schreibweisen:
3-639-28625-1, 978-3-639-28625-0


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