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Ultra Marathon Training - Olbrich, Wolfgang
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Olbrich, Wolfgang:
Ultra Marathon Training - neues Buch

2001, ISBN: 9781841263625

ID: 1931217

The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50km 100km, 24hr and multi-day races and shown how to achieve these performances. They are shown that the training required is also possible for interested Marathon runners, and is not so very different from good Marathon training. They are given information on correct nutrition, orthopedic problems, typical injuries and even mental training, thus providing an optimal preparation for successful ultra running. The book ends with tips on equipment, a bibliography and useful internet links. As well as these training aspects, the book also gives an understanding of the fascination of this sport, bringing the scene to life with brief biographies of 10 top runners as well as selected running anecdotes.   Biographische Informationen Wolfgang Olbrich, born 1968, is himself a passionate ultra distance runner and has completed more than 70 ultra distance races since the Biel 100km in 2001, as well as successfully finishing over 50 Marathons. These races have ranged from 50km races, various multi-day races, to the Spartathlon (raced over 153 miles with a maximal time limit of 36 hours). The author is a German Athletics Federation licensed high-performance running coach, and looks after diverse ultra Marathon running groups ranging from beginners to junior international level. He plans and leads German Ultramarathon Foundation (DUV) Performance Development training camps, to which up to 30 elite ultramarathon specialists are invited. He is also responsible for all sports and high performance-related issues concerning the German Ultramarathon Foundation Championships in a voluntary capacity. Sports & Recreation Sports & Recreation eBook, Meyer & Meyer

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Ultramarathon Training - Wolfgang Olbrich
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Wolfgang Olbrich:
Ultramarathon Training - Taschenbuch

2013, ISBN: 1841263621

[SR: 205604], Paperback, [EAN: 9781841263625], Meyer & Meyer Sport (UK) Ltd, Meyer & Meyer Sport (UK) Ltd, Book, [PU: Meyer & Meyer Sport (UK) Ltd], 2013-01-28, Meyer & Meyer Sport (UK) Ltd, This book offers a comprehensive overview of Ultra Distance Running Training, including the history...., 74, Health, Family & Lifestyle, 270599, Beauty & Fashion, 270608, Complementary Medicine, 271143, Diets & Healthy Eating, 270645, Families & Parents, 270721, Fitness & Exercise, 270733, Health Issues, 270767, Medical & Healthcare Practitioners, 270748, Men's Health & Lifestyle, 270674, Pregnancy & Childcare, 276348, Psychology & Psychiatry, 270991, Reference, 270992, Relationships, 532458, Self Help, 270997, Sex, 270757, Women's Health & Lifestyle, 1025612, Subjects, 266239, Books, 279319, Running & Jogging, 279312, Athletics & Gymnastics, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books, 10194171, Extreme Sports, 279411, Other Sports, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books, 279452, Training & Coaching, 279453, Coaching, 279455, Fitness Training, 279457, Psychology, 279423, Weight Training, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books

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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Ultramarathon Training - Wolfgang Olbrich
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Wolfgang Olbrich:
Ultramarathon Training - Taschenbuch

2013, ISBN: 1841263621

[SR: 205604], Paperback, [EAN: 9781841263625], Meyer & Meyer Sport (UK) Ltd, Meyer & Meyer Sport (UK) Ltd, Book, [PU: Meyer & Meyer Sport (UK) Ltd], 2013-01-28, Meyer & Meyer Sport (UK) Ltd, This book offers a comprehensive overview of Ultra Distance Running Training, including the history...., 74, Health, Family & Lifestyle, 270599, Beauty & Fashion, 270608, Complementary Medicine, 271143, Diets & Healthy Eating, 270645, Families & Parents, 270721, Fitness & Exercise, 270733, Health Issues, 270767, Medical & Healthcare Practitioners, 270748, Men's Health & Lifestyle, 270674, Pregnancy & Childcare, 276348, Psychology & Psychiatry, 270991, Reference, 270992, Relationships, 532458, Self Help, 270997, Sex, 270757, Women's Health & Lifestyle, 1025612, Subjects, 266239, Books, 279319, Running & Jogging, 279312, Athletics & Gymnastics, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books, 10194171, Extreme Sports, 279411, Other Sports, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books, 279452, Training & Coaching, 279453, Coaching, 279455, Fitness Training, 279457, Psychology, 279423, Weight Training, 55, Sports, Hobbies & Games, 1025612, Subjects, 266239, Books

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Ultra Marathon Training - Wolfgang Olbrich
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Wolfgang Olbrich:
Ultra Marathon Training - neues Buch

ISBN: 9781841263625

ID: 661586764

The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances. Runners are provided with plans for 50km 100km, 24hr and multi-day races and shown how to achieve these performances. They are shown that the training required is also possible for interested Marathon runners, and is not so very different from good Marathon training. They are given information on correct nutrition, orthopedic problems, typical injuries and even mental training, thus providing an optimal preparation for successful ultra running. The book ends with tips on equipment, a bibliography and useful internet links. As well as these training aspects, the book also gives an understanding of the fascination of this sport, bringing the scene to life with brief biographies of 10 top runners as well as selected running anecdotes. Handbuch Ultralauf Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Meyer + Meyer

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Ultra Marathon Training - Olbrich, Wolfgang
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Olbrich, Wolfgang:
Ultra Marathon Training - neues Buch

2012, ISBN: 1841263621

ID: A19659093

Kartoniert / Broschiert Marathon - Langstreckenlauf - Mittelstreckenlauf, Langstreckenlauf - Mittelstreckenlauf ( Marathon ), Mittelstreckenlauf ( Marathon - Langstreckenlauf ), mit Schutzumschlag neu, [PU:Meyer + Meyer Fachverlag]

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Details zum Buch
Ultra Marathon Training
Autor:

Olbrich, Wolfgang

Titel:

Ultra Marathon Training

ISBN-Nummer:

[ Ultra Marathon Training Olbrich, Wolfgang ( Author ) ] { Paperback } 2012

Detailangaben zum Buch - Ultra Marathon Training


EAN (ISBN-13): 9781841263625
ISBN (ISBN-10): 1841263621
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2012
Herausgeber: Meyer + Meyer Fachverlag
239 Seiten
Gewicht: 0,589 kg
Sprache: Englisch

Buch in der Datenbank seit 24.04.2009 10:43:45
Buch zuletzt gefunden am 24.05.2017 17:06:43
ISBN/EAN: 9781841263625

ISBN - alternative Schreibweisen:
1-84126-362-1, 978-1-84126-362-5


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