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Functional Strength for Triathletes - Miller, Ingrid Loos; Herkimer, Jim
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Miller, Ingrid Loos; Herkimer, Jim:

Functional Strength for Triathletes - neues Buch

ISBN: 9781841263441

ID: 1931085

This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race.   Biographische Informationen Ingrid Loos Miller Ingrid is a USAT Certified Coach, Sport Nutrition Consultant and triathlete. She knows first-hand how crucial Functional Strength Training is to a triathlete's success, having been told by a doctor a decade ago that she was too big and too old to run". She met co-author Jim Herkimer and with his help has run marathons, finished multiple Ironman races and sometimes even finds herself on the podium in local triathlons. Her other books include Ironplanner - Iron Distance Organizer for Triathletes, Weight Management for Triathletes and Fearless Swimming for Triathletes. Ingrid lives and coaches in Southern California. Jim Herkimer, MS Exercise Physiology, MS Sports Medicine, MPT Jim has an extensive background in exercise prescription, sports conditioning and functional rehabilitation as a licensed physical therapist and certified athletic trainer. He is passionate about helping multisport athletes reach their personal goals. Jim is the Executive Director of Sport Conditioning and Rehabilitation (SCAR) in Orange, California. He has served as an advisor to the Governor's Council on Physical Fitness and Sport and is currently a member of the California State CIF Sports Medicine Advisory Committee. Sports & Recreation Sports & Recreation eBook, Meyer & Meyer

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Functional Strength for Triathletes - Ingrid Loos Miller#Jim Herkimer
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Ingrid Loos Miller#Jim Herkimer:

Functional Strength for Triathletes - neues Buch

ISBN: 9781841263441

ID: 56c55c2a6e80ed1fa203c324b4c7dd60

Exercises for Top Performance This book will provide readers with the information they need for a year-around strength program designed to maximize performance and minimize injury. This simple, authoritative guide shows triathletes of all levels how to effectively strength-train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-1-84126-344-1, Meyer + Meyer

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Functional Strength for Triathletes - Ingrid Loos Miller#Jim Herkimer
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Ingrid Loos Miller#Jim Herkimer:
Functional Strength for Triathletes - neues Buch

ISBN: 9781841263441

ID: 724505712

This book will provide readers with the information they need for a year-around strength program designed to maximize performance and minimize injury. This simple, authoritative guide shows triathletes of all levels how to effectively strength-train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race. Exercises for Top Performance Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Meyer + Meyer

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Functional Strength for Triathletes - Ingrid Loos Miller
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Ingrid Loos Miller:
Functional Strength for Triathletes - Taschenbuch

ISBN: 9781841263441

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - This book will provide readers with the information they need for a year-around strength program designed to maximize performance and minimize injury. This simple, authoritative guide shows triathletes of all levels how to effectively strength-train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race., [SC: 0.00], Neuware, gewerbliches Angebot, 24x16.5x cm, [GW: 357g]

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Functional Strength For Triathletes (Ironman) - Ingrid Loos Miller; Jim Herkimer
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Ingrid Loos Miller; Jim Herkimer:
Functional Strength For Triathletes (Ironman) - gebrauchtes Buch

ISBN: 1841263443

ID: 8664064

This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race. used books,books Books, Meyer & Meyer Fachverlag und Buchhandel GmbH

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Details zum Buch
Functional Strength for Triathletes: Eercises for Top Performance (Ironman)
Autor:

Ingrid Loos Miller, Jim Herkimer

Titel:

Functional Strength for Triathletes: Eercises for Top Performance (Ironman)

ISBN-Nummer:

9781841263441

This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger before your next race.

Detailangaben zum Buch - Functional Strength for Triathletes: Eercises for Top Performance (Ironman)


EAN (ISBN-13): 9781841263441
ISBN (ISBN-10): 1841263443
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2012
Herausgeber: Meyer + Meyer Fachverlag
141 Seiten
Gewicht: 0,358 kg
Sprache: Englisch

Buch in der Datenbank seit 02.09.2007 22:14:17
Buch zuletzt gefunden am 03.03.2017 04:13:42
ISBN/EAN: 9781841263441

ISBN - alternative Schreibweisen:
1-84126-344-3, 978-1-84126-344-1

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