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Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Nicholas Dinubile, William Patrick
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Nicholas Dinubile, William Patrick:
Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Taschenbuch

ISBN: 1594860572

ID: 4747514046

[EAN: 9781594860577], Neubuch, [PU: Rodale Press], Health & Fitness|General, BRAND NEW, Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints, Nicholas Dinubile, William Patrick, A renowned orthopedic surgeon provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States--bone and joint problemsFitness can't be just about a healthy heart or looking good in a swimsuit. After all, low cholesterol and a flat stomach won't get you very far if back or neck problems, or a worn out knee or shoulder, keep tripping you up.This first-of-its-kind program is designed to ensure that your frame can go the distance, with durability to match the muscle tone and conditioning we all want. And unlike other workouts, Framework starts with a unique self-test that uncovers potential problems with your frame, your workout, your nutrition, and more. It even combines diet and lifestyle advice with a balanced, customizable workout that acknowledges the fact that our bodies are all a little different and often need special attention. It teaches you to pay attention to what your body tries to tell you, and when it is being challenged by a special problem, whether it is a heel spur or stress on the job.Best of all, Nicholas A. DiNubile, M.D., who serves as orthopedic consultant for the Philadelphia 76ers as well as the Pennsylvania Ballet, shows you how to work around--helping without hurting--any muscle or joint problems you may already have. And it all takes only 1 hour a day, 3 days a week.

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Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints (Paperback) - Dr Nicholas A Dinubile, William Patrick
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Dr Nicholas A Dinubile, William Patrick:
Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints (Paperback) - Taschenbuch

2005, ISBN: 1594860572

ID: 16253365831

[EAN: 9781594860577], Neubuch, [PU: RODALE PRESS, United States], Health & Fitness|General, Language: English . Brand New Book. A renowned orthopedic surgeon provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States--bone and joint problems Fitness can t be just about a healthy heart or looking good in a swimsuit. After all, low cholesterol and a flat stomach won t get you very far if back or neck problems, or a worn out knee or shoulder, keep tripping you up. This first-of-its-kind program is designed to ensure that your frame can go the distance, with durability to match the muscle tone and conditioning we all want. And unlike other workouts, Framework starts with a unique self-test that uncovers potential problems with your frame, your workout, your nutrition, and more. It even combines diet and lifestyle advice with a balanced, customizable workout that acknowledges the fact that our bodies are all a little different and often need special attention. It teaches you to pay attention to what your body tries to tell you, and when it is being challenged by a special problem, whether it is a heel spur or stress on the job. Best of all, Nicholas A. DiNubile, M.D., who serves as orthopedic consultant for the Philadelphia 76ers as well as the Pennsylvania Ballet, shows you how to work around--helping without hurting--any muscle or joint problems you may already have. And it all takes only 1 hour a day, 3 days a week.

Neues Buch Abebooks.de
The Book Depository US, London, United Kingdom [58762574] [Rating: 5 (von 5)]
NEW BOOK Versandkosten:Versandkostenfrei (EUR 0.00)
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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints (Paperback) - Dr Nicholas A Dinubile, William Patrick
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Dr Nicholas A Dinubile, William Patrick:
Framework: Your 7-Step Program for Healthy Muscles, Bones, and Joints (Paperback) - Taschenbuch

2005, ISBN: 1594860572

ID: 16254067742

[EAN: 9781594860577], Neubuch, [PU: RODALE PRESS, United States], Health & Fitness|General, Language: English . Brand New Book. A renowned orthopedic surgeon provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States--bone and joint problems Fitness can t be just about a healthy heart or looking good in a swimsuit. After all, low cholesterol and a flat stomach won t get you very far if back or neck problems, or a worn out knee or shoulder, keep tripping you up. This first-of-its-kind program is designed to ensure that your frame can go the distance, with durability to match the muscle tone and conditioning we all want. And unlike other workouts, Framework starts with a unique self-test that uncovers potential problems with your frame, your workout, your nutrition, and more. It even combines diet and lifestyle advice with a balanced, customizable workout that acknowledges the fact that our bodies are all a little different and often need special attention. It teaches you to pay attention to what your body tries to tell you, and when it is being challenged by a special problem, whether it is a heel spur or stress on the job. Best of all, Nicholas A. DiNubile, M.D., who serves as orthopedic consultant for the Philadelphia 76ers as well as the Pennsylvania Ballet, shows you how to work around--helping without hurting--any muscle or joint problems you may already have. And it all takes only 1 hour a day, 3 days a week.

Neues Buch Abebooks.de
The Book Depository, London, United Kingdom [54837791] [Rating: 5 (von 5)]
NEW BOOK Versandkosten:Versandkostenfrei (EUR 0.00)
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FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Nicholas A. DiNubile MD, William Patrick
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Nicholas A. DiNubile MD, William Patrick:
FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Taschenbuch

ISBN: 9781594860577

ID: 916567421

Rodale Books. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Rodale Books

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FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Patrick, William
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(*)
Patrick, William:
FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints - Taschenbuch

2005, ISBN: 9781594860577

ID: 882861381

Rodale Books, 2005-07-08. Paperback. Very Good. VG Nice copy with light cover wear. Pages clean with tight binding., Rodale Books, 2005-07-08

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Details zum Buch
Framework

A renowned orthopedic surgeon, Dr. Nicholas DiNubile, provides the first medically proven fitness program designed to help prevent the #1 reason for doctor visits in the United States -- bone and joint problems. Named one of the "Best Doctors in America," Dr. DiNubile presents a complete workout customized to individual frames giving you the durability to match the muscle tone and conditioning we all want.

Detailangaben zum Buch - Framework


EAN (ISBN-13): 9781594860577
ISBN (ISBN-10): 1594860572
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: RODALE PR
368 Seiten
Gewicht: 0,467 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 01.06.2007 00:13:19
Buch zuletzt gefunden am 22.08.2017 23:05:52
ISBN/EAN: 9781594860577

ISBN - alternative Schreibweisen:
1-59486-057-2, 978-1-59486-057-7


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