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Complete Idiot's Guide Stretching Illustrated - Barbara And Templeton, Jamie Templeton
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ISBN: 9781592576210

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The key to fundamental flexibility. Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: ?Simple step-by-step instructions ?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ ?Hundreds of easy-to-follow illustrations ?Useful for serious athletes and fitness professionals as well as novices Barbara And Templeton, Jamie Templeton, Books, Health and Well Being, Complete Idiot's Guide Stretching Illustrated Books>Health and Well Being, Alpha Books

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ISBN: 1592576214

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The key to fundamental flexibility. Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: Simple step-by-step instructions Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ Hundreds of easy-to-follow illustrations Useful for serious athletes and fitness professionals as well as novices exercise and fitness,health fitness and dieting,stretching Exercise & Fitness, Alpha

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The Complete Idiot's Guide to Stretching Illustrated - Barbara Templeton, Jamie Templeton
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ISBN: 9781592576210

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Alpha. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Alpha

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The Complete Idiot's Guide to Stretching Illustrated - Barbara Templeton
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The Complete Idiot's Guide to Stretching Illustrated - Taschenbuch

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The Complete Idiot's Guide to Stretching Illustrated The-Complete-Idiots-Guide-to-Stretching-Illustrated~~Barbara-Templeton Exercise & Fitness>Exercise>Exercise Paperback, Alpha Books

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The Complete Idiot's Guide to Stretching Illustrated - Barbara Templeton Jamie Templeton
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The Complete Idiot's Guide to Stretching Illustrated Author :Barbara Templeton Jamie Templeton 9781592576210 1592576214

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The Complete Idiot's Guide to Stretching: Illustrated

"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: ?Simple step-by-step instructions ?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ ?Hundreds of easy-to-follow illustrations ?Useful for serious athletes and fitness professionals as well as novices

Detailangaben zum Buch - The Complete Idiot's Guide to Stretching: Illustrated


EAN (ISBN-13): 9781592576210
ISBN (ISBN-10): 1592576214
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: ALPHA BOOKS
224 Seiten
Gewicht: 0,494 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 11.10.2007 19:30:54
Buch zuletzt gefunden am 10.09.2017 11:52:45
ISBN/EAN: 9781592576210

ISBN - alternative Schreibweisen:
1-59257-621-4, 978-1-59257-621-0


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