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A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Machelle M. Seibel, Hari Kaur Khalsa
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ISBN: 1583331379

ID: 3819567

Simple practices to help you stay healthy, calm, and strong, and to carry you forward in a natural progression toward wisdom, real beauty, and the strength of realized grace that belongs to all women," promise Machelle M. Seibel, M.D., and Hari Kaur Khalsa, authors of A Woman's Book of Yoga. The authors, a gynecologist and a yoga instructor, offer prescriptions for the transitions in women's lives. They teach the health and stress-reduction benefits of breathing, postural, and meditation exercises, including particular activities for menstruation, pregnancy, perimenopause and menopause, sexuality, and digestion. Spiritual as well as physical health benefits are stressed: "The goal of yoga is to reveal the connection between the human being and the Divine Self."This is not a simple self-help book, but a serious, mindful guide for a beginning study of kundalini yoga: philosophy, spirituality, postures (illustrated), meditations, and health advantages are addressed. "The yoga itself is not the goal, but it is the key to opening the door to health, self-love, and self-realization," write the authors. --Joan Price exercise and fitness,general,health fitness and dieting,women's health,yoga Women's Health, Avery

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A Woman's Book of Yoga - Khalsa, Hari Kaur; Seibel, Machelle M.
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Khalsa, Hari Kaur; Seibel, Machelle M.:

A Woman's Book of Yoga - neues Buch

ISBN: 9781583331378

ID: 360509

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime. Health & Fitness Health & Fitness eBook, Penguin Publishing Group

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A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Machelle M. Seibel, Harijot Kaur Khalsa
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Machelle M. Seibel, Harijot Kaur Khalsa:
A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Taschenbuch

2002

ISBN: 1583331379

[SR: 522034], Paperback, [EAN: 9781583331378], Avery Publishing Group Inc.,U.S., Avery Publishing Group Inc.,U.S., Book, [PU: Avery Publishing Group Inc.,U.S.], 2002-12-01, Avery Publishing Group Inc.,U.S., Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the p...., 270730, Yoga, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270757, Women's Health & Lifestyle, 270758, Breast Cancer, 270741, Conceiving & Infertility, 534514, Contraception & Family Planning, 270984, Eating Disorders, 270760, Menopause, 534510, Motherhood, 270674, Pregnancy & Childcare, 270992, Relationships, 270997, Sex, 534516, Violence against Women, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Hari Kaur Khalsa, Machelle M. Seibel
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Hari Kaur Khalsa, Machelle M. Seibel:
A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Taschenbuch

2002, ISBN: 9781583331378

ID: 13816181951

Paperback, Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!, Gebraucht, guter Zustand, [PU: Avery]

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A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Seibel, Machelle M. & Hari Kaur Khalsa & Yogi Bhajan
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Seibel, Machelle M. & Hari Kaur Khalsa & Yogi Bhajan:
A Woman's Book of Yoga: Embracing Our Natural Life Cycles - Taschenbuch

2002, ISBN: 1583331379

ID: 21015760124

[EAN: 9781583331378], Gebraucht, sehr guter Zustand, [PU: Avery], YOGA, Health & Fitness|Women's Health, Health & Fitness|Yoga, Corners bumped; minor marks on covers. ; 9.10 X 7.40 X 0.80 inches; 288 pages

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Details zum Buch
A Woman's Book of Yoga
Autor:

Seibel, Machelle M.; Khalsa, Hari Kaur

Titel:

A Woman's Book of Yoga

ISBN-Nummer:

9781583331378

Ancient spiritual practices and cutting-edge medical knowledge are brought together by a leading gynecologist and a prominent yoga instructor in this practical and enlightening guide.

Detailangaben zum Buch - A Woman's Book of Yoga


EAN (ISBN-13): 9781583331378
ISBN (ISBN-10): 1583331379
Taschenbuch
Erscheinungsjahr: 2002
Herausgeber: AVERY PUB GROUP
288 Seiten
Gewicht: 0,408 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 30.05.2007 17:27:27
Buch zuletzt gefunden am 05.02.2017 09:45:08
ISBN/EAN: 9781583331378

ISBN - alternative Schreibweisen:
1-58333-137-9, 978-1-58333-137-8

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