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There's More to Heart Health Than Cholesterol - Catherine Saxelby
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Catherine Saxelby:
There's More to Heart Health Than Cholesterol - neues Buch

ISBN: 9781569245576

Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In Theres More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, Theres More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. Catherine Saxelby, Books, There's More to Heart Health Than Cholesterol Books Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.

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There's More to Heart Health Than Cholesterol - Saxelby, Catherine
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Saxelby, Catherine:
There's More to Heart Health Than Cholesterol - neues Buch

ISBN: 9781569245576

Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In Theres More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, Theres More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. There's More to Heart Health Than Cholesterol Saxelby, Catherine Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.

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There's More to Heart Health Than Cholesterol - Catherine Saxelby
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Catherine Saxelby:
There's More to Heart Health Than Cholesterol - gebrauchtes Buch

ISBN: 1569245576

ID: 3076074

Illness and loss of life due to high cholesterol, high blood pressure, and heart disease are at an all-time high in the United States, and the fact is, most of it can be prevented by making simple dietary and lifestyle modifications. In There's More to Heart Health Than Cholesterol, nutritionist Catherine Saxelby provides a comprehensive guide to making all the changes essential to good heart health. Divided into six easy-to-read sections, There's More to Heart Health Than Cholesterol touches on the causes of heart disease, steps for eating well, rethinking daily diets, exercise, vitamin supplements, and much more. With healthy meal ideas, illustrations, comprehensive and easy-to-follow advice on how to shop, cook, and eat for improved heart health, and over fifty delicious, easy-to-prepare recipes, this is perfect for those ready to embark on a heart healthy way of eating. A quiz to help readers assess their risk of heart disease and a ten-step plan to improve heart health along with the latest scientific findings on the effects of omega-3s, antioxidants, plant sterols, soy protein, and soluble fiber is also offered. diet and nutrition,diets and weight loss,diseases and physical ailments,food counters,health fitness and dieting,heart disease,other diets Diets & Weight Loss, Da Capo Press

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There's More to Heart Health Than Cholesterol - Saxelby, Catherine
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There's More to Heart Health Than Cholesterol - Taschenbuch

2002, ISBN: 1569245576, Lieferbar binnen 4-6 Wochen Versandkosten:Versandkostenfrei innerhalb der BRD

ID: 9781569245576

Internationaler Buchtitel. In englischer Sprache. Verlag: DA CAPO PR, 224 Seiten, L=209mm, B=140mm, H=18mm, Gew.=304gr, [GR: 24620 - TB/Ratgeber Gesundheit], [SW: - Consumer Health], Kartoniert/Broschiert, Klappentext: Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations. Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.

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Details zum Buch
There's More to Heart Health Than Cholesterol
Autor:

Saxelby, Catherine

Titel:

There's More to Heart Health Than Cholesterol

ISBN-Nummer:

Complete with healthy meal ideas, a shopping guide, and over 50 delicious, easy-to-prepare recipes, this guide is perfect for all those ready to embark on a heart healthy way of eating. 10 illustrations.

Detailangaben zum Buch - There's More to Heart Health Than Cholesterol


EAN (ISBN-13): 9781569245576
ISBN (ISBN-10): 1569245576
Taschenbuch
Erscheinungsjahr: 2002
Herausgeber: DA CAPO PR
224 Seiten
Gewicht: 0,304 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 13.06.2008 18:57:16
Buch zuletzt gefunden am 11.03.2017 11:29:35
ISBN/EAN: 9781569245576

ISBN - alternative Schreibweisen:
1-56924-557-6, 978-1-56924-557-6


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