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Yoga Breathing - Richard Freeman
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Richard Freeman:
Yoga Breathing - neues Buch

ISBN: 156455984X

ID: 13363694205

[EAN: 9781564559845], Neubuch, RICHARD FREEMAN,POLITICS AND SOCIAL SCIENCES, Audio book, no binding. Wh The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your internal breath Dristi gazingbreathwork to tap into your bodys central energetic axis Ujjayi breathing to free prana (your life energy) The tree of breath practice Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health. This item ships from multiple locations. Your book may arrive from Momence,IL, Commerce,GA.

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Yoga Breathing - Richard Freeman
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Richard Freeman:
Yoga Breathing - neues Buch

2002, ISBN: 156455984X

ID: 2694211966

[EAN: 9781564559845], Neubuch, [PU: SOUNDS TRUE INC, United States], Health & Fitness|Yoga, Brand New. Wh The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your internal breath * Dristi gazing/breathwork to tap into your body s central energetic axis * Ujjayi breathing to free prana (your life energy) The tree of breath practice Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health.

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Yoga Breathing - Richard Freeman
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Richard Freeman:
Yoga Breathing - gebrauchtes Buch

ISBN: 9781564559845

ID: 579158728

No binding. New. Audio book, no binding. Wh The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your internal breath Dristi gazingbreathwork to tap into your bodys central energetic axis Ujjayi breathing to free prana (your life energy) The tree of breath practice Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health. This item ships from multiple locations. Your book may arrive from Momence,IL, Commerce,GA.

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Yoga Breathing - Richard Freeman
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Richard Freeman:
Yoga Breathing - gebrauchtes Buch

ISBN: 156455984X

ID: 5113539

Wh The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to "the intrinsic radiance of Being." On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your "internal breath" * Dristi gazing/breathwork to tap into your body's central energetic axis * Ujjayi breathing to free prana (your life energy) "The tree of breath" practice Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health. politics and social sciences Politics & Social Sciences, Sounds True, Incorporated

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Yoga Breathing: Yoga Breathing              2d - Richard Freeman
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Richard Freeman:
Yoga Breathing: Yoga Breathing 2d - neues Buch

ISBN: 9781564559845

ID: 978156455984

On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: ?How to identify and observe your ?internal breath? ?Dristi gazing/breathwork to tap into your body?s central energetic axis ?Ujjayi breathing to free prana (your life energy) ??The tree of breath? practice ?Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga ? a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health. Richard Freeman, Books, Health and Well Being, Yoga Breathing: Yoga Breathing 2d Books>Health and Well Being, Sounds True

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