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Guide To Controlling Stress - Nova Science Publishers, Inc
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Guide To Controlling Stress - neues Buch

ISBN: 9781560725503

ID: 9529876

The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is. The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing stress through relaxation; reducing stress through meditation; reducing stress through biofeedback; desensitising yourself to stress. Books, Family and Health~~Popular medicine & health, Guide To Controlling Stress~~Book~~9781560725503~~James H. Humphrey, , Guide To Controlling Stress, James H. Humphrey, 9781560725503, Nova Science Publishers, Inc, 12/01/1998, , , , Nova Science Publishers, Inc

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Guide to Controlling Stress - James H. Humphrey
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Guide to Controlling Stress The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing stress through relaxation; reducing stress through meditation; reducing stress through biofeedback; desensitising yourself to stress. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-56072-550-3, Nova Science Publishers

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The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing stress through relaxation; reducing stress through meditation; reducing stress through biofeedback; desensitising yourself to stress. Guide to Controlling Stress Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Nova Science Publishers

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Guide to Controlling Stress The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing stress through relaxation; reducing stress through meditation; reducing stress through biofeedback; desensitising yourself to stress. Bücher 978-1-56072-550-3, Nova Science Publishers Inc

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[ED: Hardcover], [PU: Nova Science Publishers Inc], The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress how we react to stress causes and effects of stress stress and emotional stability developing a stress management lifestyle rest, sleep and stress reducing stress through exercise reducing stress through relaxation reducing stress through meditation reducing stress through biofeedback desensitising yourself to stress.Versandfertig in über 4 Wochen, [SC: 0.00]

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Details zum Buch
Guide to Controlling Stress

The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealing with stress. To begin with, it is important to develop an understanding in terms of what it is and how it can affect human beings. This book grapples successfully with the facts necessary to become your own stressologist. Topics include: what is stress; how we react to stress; causes and effects of stress; stress and emotional stability; developing a stress management lifestyle; rest, sleep and stress; reducing stress through exercise; reducing stress through relaxation; reducing stress through meditation; reducing stress through biofeedback; desensitising yourself to stress.

Detailangaben zum Buch - Guide to Controlling Stress


EAN (ISBN-13): 9781560725503
ISBN (ISBN-10): 1560725508
Gebundene Ausgabe
Erscheinungsjahr: 1999
Herausgeber: NOVA SCIENCE PUB INC
77 Seiten
Sprache: eng/Englisch

Buch in der Datenbank seit 04.09.2007 13:22:22
Buch zuletzt gefunden am 24.11.2016 14:52:09
ISBN/EAN: 9781560725503

ISBN - alternative Schreibweisen:
1-56072-550-8, 978-1-56072-550-3


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