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Ortho-Bionomy: A Path to Self Care (Paperback) - Luann Overmeyer
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Luann Overmeyer:
Ortho-Bionomy: A Path to Self Care (Paperback) - Taschenbuch

2010, ISBN: 1556437919

ID: 22425195011

[EAN: 9781556437915], Neubuch, [PU: North Atlantic Books,U.S., United States], Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one s own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyonewith pain.

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Ortho-Bionomy: A Path to Self-Care: Simple Techniques to Release Pain & Enhance Well-Being - Luann Overmyer
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Luann Overmyer:
Ortho-Bionomy: A Path to Self-Care: Simple Techniques to Release Pain & Enhance Well-Being - neues Buch

ISBN: 9781556437915

ID: 180954126

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one´s own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyone with pain. A Path to Self-Care Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, North Atlantic Books

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Ortho-Bionomy: A Path to Self-Care - Luann Overmyer, Denise Deig
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Luann Overmyer, Denise Deig:
Ortho-Bionomy: A Path to Self-Care - Taschenbuch

2009, ISBN: 1556437919

[SR: 55711], Taschenbuch, [EAN: 9781556437915], North Atlantic Books, North Atlantic Books, Book, [PU: North Atlantic Books], 2009-12-15, North Atlantic Books, 64807011, Massage, 65018011, Alternativmedizin, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65032011, Heilen, 65018011, Alternativmedizin, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 1321824031, Osteopathie, 56547011, Alternativ & Ganzheitlich, 56535011, Medizin, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Ortho-Bionomy: A Path to Self-Care - Luann Overmyer
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Luann Overmyer:
Ortho-Bionomy: A Path to Self-Care - Taschenbuch

ISBN: 9781556437915

ID: 9781556437915

Ortho-Bionomy: A Path to Self-Care Ortho-Bionomy~~Luann-Overmyer Health & Wellness>Massage/Bodywork>Massage/Bodywork Paperback, North Atlantic Books

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Ortho-Bionomy - Luann Overmeyer
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Luann Overmeyer:
Ortho-Bionomy - Taschenbuch

2010, ISBN: 9781556437915

ID: 10414904

Softcover, Buch, [PU: North Atlantic Books,U.S.]

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Details zum Buch
Ortho-Bionomy: A Path to Self-Care: Simple Techniques to Release Pain & Enhance Well-Being

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one's own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyone with pain.

Detailangaben zum Buch - Ortho-Bionomy: A Path to Self-Care: Simple Techniques to Release Pain & Enhance Well-Being


EAN (ISBN-13): 9781556437915
ISBN (ISBN-10): 1556437919
Taschenbuch
Erscheinungsjahr: 2009
Herausgeber: NORTH ATLANTIC BOOKS
293 Seiten
Gewicht: 1,201 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 25.07.2009 16:50:11
Buch zuletzt gefunden am 20.10.2017 10:56:40
ISBN/EAN: 9781556437915

ISBN - alternative Schreibweisen:
1-55643-791-9, 978-1-55643-791-5


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