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In the Mind's Eye: The Power of Imagery for Personal Enrichment - Arnold A. Lazarus PhD
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In the Mind's Eye: The Power of Imagery for Personal Enrichment - Arnold A. Lazarus
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[ED: Taschenbuch], [PU: GUILFORD PUBN], From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people: *Manage fear, anxiety, anger, and depression *Break free of bad habits, such as smoking and overeating *Build more pleasurable relationships *Improve work performance and creativity *Communicate better and feel more confident *Overcome tension headaches, insomnia, and more Versandfertig in über 4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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In the Mind's Eye: The Power of Imagery for Personal Enrichment
Autor:

Lazarus, Arnold A.

Titel:

In the Mind's Eye: The Power of Imagery for Personal Enrichment

ISBN-Nummer:

From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people: *Manage fear, anxiety, anger, and depression *Break free of bad habits, such as smoking and overeating *Build more pleasurable relationships *Improve work performance and creativity *Communicate better and feel more confident *Overcome tension headaches, insomnia, and more

Detailangaben zum Buch - In the Mind's Eye: The Power of Imagery for Personal Enrichment


EAN (ISBN-13): 9780898626414
ISBN (ISBN-10): 0898626412
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 1984
Herausgeber: GUILFORD PUBN
208 Seiten
Gewicht: 0,286 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 26.05.2007 08:38:32
Buch zuletzt gefunden am 08.04.2017 10:56:32
ISBN/EAN: 9780898626414

ISBN - alternative Schreibweisen:
0-89862-641-2, 978-0-89862-641-4


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