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Managing Stress with Qigong - Gordon Faulkner
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Gordon Faulkner:
Managing Stress with Qigong - neues Buch

ISBN: 9780857010162

ID: 9780857010162

The ancient ChineseA practiceA of Qigong combines physicalA movementA with gentle breathing techniques to promote harmony betweenA body andA mind,A and isA quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective.The core of the book providesa programwith first a series ofcarefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explainedwith easy-to-follow instructions for each of the steps, and fully illustrated.Theauthor explainsthe theory underpinning the Qigong exercises in terms ofthe principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) throughthe meridians.Extensively trialled withMaggie`s Cancer Care Centres, and designed specifically to fitaround a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress. Managing Stress with Qigong: The ancient ChineseA practiceA of Qigong combines physicalA movementA with gentle breathing techniques to promote harmony betweenA body andA mind,A and isA quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective.The core of the book providesa programwith first a series ofcarefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explainedwith easy-to-follow instructions for each of the steps, and fully illustrated.Theauthor explainsthe theory underpinning the Qigong exercises in terms ofthe principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) throughthe meridians.Extensively trialled withMaggie`s Cancer Care Centres, and designed specifically to fitaround a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress., Jessica Kingsley Publishers

Neues Buch Rheinberg-Buch.de
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Managing Stress with Qigong - Gordon Faulkner
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Gordon Faulkner:
Managing Stress with Qigong - neues Buch

ISBN: 9780857010162

ID: 9780857010162

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective.The core of the book providesa programwith first a series ofcarefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explainedwith easy-to-follow instructions for each of the steps, and fully illustrated.Theauthor explainsthe theory underpinning the Qigong exercises in terms ofthe principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) throughthe meridians.Extensively trialled withMaggie`s Cancer Care Centres, and designed specifically to fitaround a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress. Managing Stress with Qigong: The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective.The core of the book providesa programwith first a series ofcarefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explainedwith easy-to-follow instructions for each of the steps, and fully illustrated.Theauthor explainsthe theory underpinning the Qigong exercises in terms ofthe principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) throughthe meridians.Extensively trialled withMaggie`s Cancer Care Centres, and designed specifically to fitaround a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress., Jessica Kingsley Publishers

Neues Buch Rheinberg-Buch.de
Ebook, Englisch, Neuware Versandkosten:Ab 20¤ Versandkostenfrei in Deutschland, Sofort lieferbar, DE. (EUR 0.00)
Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Managing Stress With Qigong - Jessica Kingsley Publishers
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Jessica Kingsley Publishers:
Managing Stress With Qigong - neues Buch

2011, ISBN: 9780857010162

ID: 16774700

The ancient ChineseA practiceA of Qigong combines physicalA movementA with gentle breathing techniques to promote harmony betweenA body andA mind,A and isA quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective. The core of the book providesa programwith. The ancient ChineseA practiceA of Qigong combines physicalA movementA with gentle breathing techniques to promote harmony betweenA body andA mind,A and isA quickly gaining popularity in the West. This step-by-step guide to managing stressthrough Qigong begins by looking atstress andour response toit from both an Eastern and a Western perspective. The core of the book providesa programwith first a series ofcarefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explainedwith easy-to-follow instructions for each of the steps, and fully illustrated. Theauthor explainsthe theory underpinning the Qigong exercises in terms ofthe principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) throughthe meridians. Extensively trialled withMaggie's Cancer Care Centres, and designed specifically to fitaround a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress. eBooks, Home and Garden~~Sports & outdoor recreation~~Combat sports & self-defence~~Combat sports & self-defence~~Oriental martial arts, Managing Stress With Qigong~~EBook~~9780857010162~~Gordon Faulkner, , Managing Stress With Qigong, Gordon Faulkner, 9780857010162, Jessica Kingsley Publishers, 03/15/2011, , , , Jessica Kingsley Publishers

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Managing Stress with Qigong - Gordon Faulkner
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(*)
Gordon Faulkner:
Managing Stress with Qigong - neues Buch

3, ISBN: 9780857010162

ID: 146699780857010162

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West. This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective. The core of the book provides a program with first a series of carefully-designed stress relief exercises, followed by a series of gentler stress prevent The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West. This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective. The core of the book provides a program with first a series of carefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explained with easy-to-follow instructions for each of the steps, and fully illustrated. The author explains the theory underpinning the Qigong exercises in terms of the principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) through the meridians. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress. Adult, Philosophy, Managing Stress with Qigong~~ Gordon Faulkner~~Adult~~Philosophy~~9780857010162, en, Managing Stress with Qigong, Gordon Faulkner, 9780857010162, Singing Dragon, 03/15/2011, , , , Singing Dragon, 03/15/2011

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Managing Stress with Qigong - Gordon Faulkner
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Gordon Faulkner:
Managing Stress with Qigong - neues Buch

2011, ISBN: 9780857010162

ID: 26228439

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Details zum Buch
Managing Stress with Qigong
Autor:

Faulkner, Gordon

Titel:

Managing Stress with Qigong

ISBN-Nummer:

Detailangaben zum Buch - Managing Stress with Qigong


EAN (ISBN-13): 9780857010162
Erscheinungsjahr: 3
Herausgeber: Singing Dragon

Buch in der Datenbank seit 17.03.2007 00:37:35
Buch zuletzt gefunden am 28.12.2016 11:55:09
ISBN/EAN: 9780857010162

ISBN - alternative Schreibweisen:
978-0-85701-016-2


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