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The Tibetan Art of Living: Wise Body, Mind, Life - Christopher Hansard
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ISBN: 9780743233163

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Tibetan Bön medicine is one of the world''s most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bön''s uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life. The Tibetan Art of Living provides clear and practical techniques and advice that will lead to: A greater knowledge of yourself An understanding of the origins and causes of illness, and how we all hold illness in our bodies as well as in our minds The awareness that we are our own best healers A life of physical, emotional, and spiritual health From dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and herbal remedies for common ailments, Hansard presents many simple ways of inviting Tibetan Bön wisdom and spirituality into everyday life. Christopher Hansard, Books, Health and Well Being, The Tibetan Art of Living: Wise Body, Mind, Life Books>Health and Well Being, Atria Books

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Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In "The Tibetan Art of Living," Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bon's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life. "The Tibetan Art of Living" provides clear and practical techniques and advice that will lead to: A greater knowledge of yourself An understanding of the origins and causes of illness, and how we all hold illness in our bodies as well as in our minds The awareness that we are our own best healers A life of physical, emotional, and spiritual health From dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and herbal remedies for common ailments, Hansard presents many simple ways of inviting Tibetan Bon wisdom and spirituality into everyday life. The Tibetan Art of Living: Wise Body, Mind, Life Hansard, Christopher, Atria Books

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The Tibetan Art of Living is a comprehensive guide to mind and body healing. Christopher Hansard, who says he has trained in Tibetan Bon medicine since the age of 4, provides a guide for putting the mind and body in balance by bringing thoughts and emotions into focus, cultivating wisdom and generosity, and practicing self-healing exercises. Touching on diet, the soul, and karma, Hansard promotes a holistic view of healing while illustrating with prominent cases from his own practice and explicit instructions for a variety of healing and meditative exercises. Going beyond Bill Moyers's work in Healing and the Mind, Hansard emphasizes that we can not only use the mind to prevent and cure illness, but that we can also use it to create and maintain a psychological balance which will carry us peacefully through life and into death. Wise and inspiring, The Tibetan Art of Living will set you on a sensible path to health and happiness. --Brian Bruya alternative medicine,buddhism,health fitness and dieting,herbal remedies,holistic,mental and spiritual healing,new age,occult,personal transformation,religion and spirituality Buddhism, Atria Books

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Hansard, Christopher:
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2003, ISBN: 9780743233163

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Atria Books, 2003-06-18. Paperback. Very Good. VG Nice copy with light cover wear. Pages clean with tight binding., Atria Books, 2003-06-18

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Tibetan Art of Living, the - Hansard
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2003, ISBN: 9780743233163

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Details zum Buch
The Tibetan Art of Living: Wise Body, Mind, Life
Autor:

Hansard, Christopher

Titel:

The Tibetan Art of Living: Wise Body, Mind, Life

ISBN-Nummer:

This is the first book to introduce the principles and techniques of Tibetan Bon medicine--one of the oldest and most sophisticated systems of healing--to an American audience. Hansard explains the principles of Tibetan Bon medicine, which emphasize the interrelationship of physical, mental, and spiritual health.

Detailangaben zum Buch - The Tibetan Art of Living: Wise Body, Mind, Life


EAN (ISBN-13): 9780743233163
ISBN (ISBN-10): 0743233166
Taschenbuch
Erscheinungsjahr: 2003
Herausgeber: ATRIA
304 Seiten
Gewicht: 0,395 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 30.04.2007 22:57:18
Buch zuletzt gefunden am 31.03.2017 10:25:17
ISBN/EAN: 9780743233163

ISBN - alternative Schreibweisen:
0-7432-3316-6, 978-0-7432-3316-3


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