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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - Willcox, Bradley J. / Willcox, D. Craig / Suzuki, Makoto
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Willcox, Bradley J. / Willcox, D. Craig / Suzuki, Makoto:
The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - gebrauchtes Buch

ISBN: 9780609807507

ID: 2273546

"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From @lt;b@gt;The Okinawa Program@lt;/b@gt;@lt;br@gt;@lt;br@gt;@lt;b@gt;The Okinawa Program@lt;/b@gt;, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, @lt;b@gt;The Okinawa Program@lt;/b@gt; can dramatically increase your chances for a long, healthy life The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too Willcox, Bradley J. / Willcox, D. Craig / Suzuki, Makoto, Three Rivers Press (CA)

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Written by the three principal architects of the landmark Okinawa Centenarian Study, ´´The Okinawa Program´´ offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs. Based on a revolutionary generation-long study of the world´s longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing. Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 01.03.2002 Buch (fremdspr.), Three Rivers Press, .200

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The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - Makoto Suzuki#D. Craig Willcox#Bradley J. Willcox
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Makoto Suzuki#D. Craig Willcox#Bradley J. Willcox:
The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - neues Buch

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Based on a revolutionary generation-long study of the world's longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing. Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-609-80750-7, Three Rivers Press

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The Okinawa Program: How the World´s Longest-Lived People Achieve Everlasting Health--And How You Can Too - Makoto Suzuki#D. Craig Willcox#Bradley J. Willcox
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Makoto Suzuki#D. Craig Willcox#Bradley J. Willcox:
The Okinawa Program: How the World´s Longest-Lived People Achieve Everlasting Health--And How You Can Too - neues Buch

ISBN: 9780609807507

ID: 757017662

Written by the three principal architects of the landmark Okinawa Centenarian Study, ´´The Okinawa Program´´ offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs. Based on a revolutionary generation-long study of the world´s longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing. Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Three Rivers Press

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The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too - Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
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Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki:
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ISBN: 9780609807507

ID: 969026890

Harmony. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Harmony

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Details zum Buch
The Okinawa Program
Autor:

Willcox, Bradley J./ Willcox, D. Craig/ Suzuki, Makoto, M.D./ Weil, Andrew (FRW)

Titel:

The Okinawa Program

ISBN-Nummer:

Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.

Detailangaben zum Buch - The Okinawa Program


EAN (ISBN-13): 9780609807507
ISBN (ISBN-10): 0609807501
Taschenbuch
Erscheinungsjahr: 2002
Herausgeber: Three Rivers Press

Buch in der Datenbank seit 18.02.2014 15:45:54
Buch zuletzt gefunden am 09.06.2017 12:08:51
ISBN/EAN: 9780609807507

ISBN - alternative Schreibweisen:
0-609-80750-1, 978-0-609-80750-7


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