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Aging Well: The Complete Guide to Physical and Emotional Health - Jeanne Wei; Sue Levkoff
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Aging Well: The Complete Guide to Physical and Emotional Health - gebrauchtes Buch

ISBN: 0471082066

ID: 2402306

This resource is a great help for demystifying the aging process and helping you maintain a good quality of life. Aging well involves "reaching for a level of physical, social, and psychological well-being that is pleasant to both ourselves and others" and staying active in all three spheres, say the authors, who are both affiliated with Harvard Medical School. Aging Well presents a one-chapter overview of recommended self-care strategies (such as exercising, eating nutritiously, quitting smoking, limiting alcohol, and being careful about your medications). Next it explains how to make the health system work for you (including choosing a health plan, controlling the paper trail, and getting the most out of your doctor visits). Then the book zeroes in on particular health considerations in detail, with chapters on the heart, reproductive system, mind, senses (hearing, sight, taste, smell, pain), skin, musculoskeletal system (bones, muscles, joints), breasts, urinary system, respiratory system, gastrointestinal system, and more. Each chapter explains how that body system changes as it ages, what you can do to stay healthy, and problems that you may encounter. The writing is clear, and plenty of information is packed into each chapter. The last section, "Adapting to Life's Transitions," covers retirement, your home (making it accident-proof, getting help with everyday activities, housing options, long-term care), risks and rights (fraud, maltreatment), end-of-life decisio aging,education and reference,health fitness and dieting,reference Aging, Wiley

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Aging Well: The Complete Guide to Physical and Emotional Health - Wei, Jeanne Y. / Levkoff, Sue / Richmond, Julius B.
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Wei, Jeanne Y. / Levkoff, Sue / Richmond, Julius B.:

Aging Well: The Complete Guide to Physical and Emotional Health - gebrauchtes Buch

ISBN: 9780471082064

ID: 1542211

In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as: * Safety risks associated with growing older * Alternative medicine and the right questions to ask * Assisting aging parents and other challenges of the "sandwich generation" * Mail-order products for seniors * Healthy-aging research and potential therapies * How to optimize and strengthen your health if your body is affected by illness or disease Aging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you're 40, 50, or older-because aging well is living well. Aging Well: The Complete Guide to Physical and Emotional Health Wei, Jeanne Y. / Levkoff, Sue / Richmond, Julius B., John Wiley & Sons

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ISBN: 9780471082064

ID: 978047108206

In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as:* Safety risks associated with growing older* Alternative medicine and the right questions to ask* Assisting aging parents and other challenges of the sandwich generation* Mail-order products for seniors* Healthy-aging research and potential therapies* How to optimize and strengthen your health if your body is affected by illness or diseaseAging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you''re 40, 50, or older-because aging well is living well. Jeanne Wei, Sue Levkoff, Books, Health and Well Being, Health, Aging Well: The Complete Guide To Physical And Emotional Health Books>Health and Well Being>Health, Wiley

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Aging Well: The Complete Guide to Physical and Emotional Health - Jeanne Y. Wei#Sue Levkoff
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Aging Well: The Complete Guide to Physical and Emotional Health - neues Buch

ISBN: 9780471082064

ID: 142117110

In this definitive, prescriptive guide to all aspects of aging, the authors both top experts on aging at Harvard Medical School offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as: Safety risks associated with growing older Alternative medicine and the right questions to ask Assisting aging parents and other challenges of the ´´ sandwich generation´´ Mail-order products for seniors Healthy-aging research and potential therapies How to optimize and strengthen your health if your body is affected by illness or disease Aging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you re 40, 50, or older because aging well is living well. The Complete Guide to Physical and Emotional Health Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, John Wiley & Sons Inc

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ISBN: 9780471082064

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Aging Well: The Complete Guide to Physical and Emotional Health Aging-Well~~Jeanne-Y-Wei Health And Fitness>Aging>Aging Paperback, Wiley

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Details zum Buch
Aging Well: The Complete Guide to Physical and Emotional Health
Autor:

Wei, Jeanne Y.; Levkoff, Sue

Titel:

Aging Well: The Complete Guide to Physical and Emotional Health

ISBN-Nummer:

9780471082064

In this definitive, prescriptive guide to all aspects of aging, the authors– both top experts on aging at Harvard Medical School– offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as: • Safety risks associated with growing older • Alternative medicine and the right questions to ask • Assisting aging parents and other challenges of the " sandwich generation" • Mail-order products for seniors • Healthy-aging research and potential therapies • How to optimize and strengthen your health if your body is affected by illness or disease Aging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you’ re 40, 50, or older– because aging well is living well.

Detailangaben zum Buch - Aging Well: The Complete Guide to Physical and Emotional Health


EAN (ISBN-13): 9780471082064
ISBN (ISBN-10): 0471082066
Taschenbuch
Erscheinungsjahr: 2001
Herausgeber: CRYSTAL DREAMS PUB
384 Seiten
Gewicht: 0,649 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 01.03.2007 00:25:36
Buch zuletzt gefunden am 30.01.2017 00:01:59
ISBN/EAN: 9780471082064

ISBN - alternative Schreibweisen:
0-471-08206-6, 978-0-471-08206-4

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