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Spark: The Revolutionary New Science of Exercise and the Brain - John J. Ratey
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John J. Ratey:

Spark: The Revolutionary New Science of Exercise and the Brain - gebrauchtes Buch

ISBN: 0316113506

ID: 4431520

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think basic sciences,behavioral sciences,cognitive psychology,exercise and fitness,health fitness and dieting,internal medicine,medical,medical books,medicine,mental health Psychiatry, Little, Brown and Company

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Spark: The Revolutionary New Science of Exercise and the Brain - John J. Ratey
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John J. Ratey:

Spark: The Revolutionary New Science of Exercise and the Brain - gebrauchtes Buch

ISBN: 0316113506

ID: 4431520

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think basic sciences,behavioral sciences,cognitive psychology,exercise and fitness,health,health fitness and dieting,internal medicine,medical,medical books,medicine Psychiatry, Little, Brown and Company

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Spark: The Revolutionary New Science of Exercise and the Brain - Ratey, John J. / Hagerman, Eric
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Ratey, John J. / Hagerman, Eric:
Spark: The Revolutionary New Science of Exercise and the Brain - gebrauchtes Buch

ISBN: 9780316113502

ID: 983285

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think Spark: The Revolutionary New Science of Exercise and the Brain Ratey, John J. / Hagerman, Eric, Little Brown and Company

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Hardback, [PU: Little, Brown & Company], Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain., Exercise & Workout Books

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Spark: The Revolutionary New Science of Exercise and the Brain - John J. Ratey
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John J. Ratey:
Spark: The Revolutionary New Science of Exercise and the Brain - gebunden oder broschiert

ISBN: 9780316113502

ID: 9780316113502

Spark: The Revolutionary New Science of Exercise and the Brain Spark~~John-J-Ratey Exercise & Fitness>Exercise>Exercise Hardcover, Little, Brown and Company

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Details zum Buch
Spark: The Revolutionary New Science of Exercise and the Brain
Autor:

Ratey, John J.

Titel:

Spark: The Revolutionary New Science of Exercise and the Brain

ISBN-Nummer:

9780316113502

Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.

Detailangaben zum Buch - Spark: The Revolutionary New Science of Exercise and the Brain


EAN (ISBN-13): 9780316113502
ISBN (ISBN-10): 0316113506
Gebundene Ausgabe
Erscheinungsjahr: 2008
Herausgeber: LITTLE BROWN
294 Seiten
Gewicht: 0,517 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 22.01.2008 17:40:39
Buch zuletzt gefunden am 25.02.2017 20:16:30
ISBN/EAN: 9780316113502

ISBN - alternative Schreibweisen:
0-316-11350-6, 978-0-316-11350-2

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