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The Omega Diet - Artemis P. Simopoulos
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Artemis P. Simopoulos:
The Omega Diet - Taschenbuch

ISBN: 9780060930233

Paperback, [PU: HarperCollins Publishers Inc], The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression. The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes. "The Omega Diet" provides: seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started, Diets & Dieting

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The Omega Diet
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The Omega Diet - neues Buch

ISBN: 9780060930233

ID: 9780060930233

The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression. The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes. The Omega Diet provides: seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started Books, [PU: Harper & Row; Collins; HarperCollins]

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Gebr. - The Omega Diet: The Lifesaving Nutritional Program Based on the Best of the Mediterranean Diets
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Gebr. - The Omega Diet: The Lifesaving Nutritional Program Based on the Best of the Mediterranean Diets - gebrauchtes Buch

2017, ISBN: 9780060930233

ID: 13b9f4be029b6159077e116ae0fa644f

Letzte Aktualisierung am: 28.11.2017 12:50:00 Binding: Taschenbuch, Edition: 1st HarperPerennial Ed, Label: William Morrow Paperbacks, Publisher: William Morrow Paperbacks, NumberOfItems: 1, PackageQuantity: 1, medium: Taschenbuch, numberOfPages: 400, publicationDate: 1999-02-03, releaseDate: 1999-02-03, authors: Simopoulos, Artemis P., Jo Robinson, languages: english, ISBN: 0060930233 Bücher, Simopoulos, Artemis P.

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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete - Artemis P. Simopoulos, Jo Robinson
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Artemis P. Simopoulos, Jo Robinson:
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete - Taschenbuch

ISBN: 9780060930233

ID: 1032452750

Harper Paperbacks. Paperback. POOR. Noticeably used book. Heavy wear to cover. Pages contain marginal notes, underlining, and or highlighting. Possible ex library copy, with all the markings/stickers of that library. Accessories such as CD, codes, toys, and dust jackets may not be included., Harper Paperbacks

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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete - Simopoulos, Artemis P, M.D., and Robinson, Jo
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Simopoulos, Artemis P, M.D., and Robinson, Jo:
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete - Taschenbuch

1999, ISBN: 9780060930233

ID: 869420297

New York, NY: Harper Perennial. 1999. Trade paperback. Very good.. Trade paperback (US). Glued binding. 400 p. Contains: Illustrations. Audience: General/trade. . No previous owner's name. Clean, tight pages. bent corners. ., Harper Perennial, 1999

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Details zum Buch
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

The medically proven diet that restores your body's essential nutritional balance

Detailangaben zum Buch - The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete


EAN (ISBN-13): 9780060930233
ISBN (ISBN-10): 0060930233
Taschenbuch
Erscheinungsjahr: 1999
Herausgeber: HARPER COLLINS
400 Seiten
Gewicht: 0,463 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 28.05.2007 08:42:13
Buch zuletzt gefunden am 01.12.2017 03:53:35
ISBN/EAN: 9780060930233

ISBN - alternative Schreibweisen:
0-06-093023-3, 978-0-06-093023-3


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