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Its Your Life: End the Confusion from Inconsistent Health Advice - Professor Norman Ratcliffe
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Professor Norman Ratcliffe:
Its Your Life: End the Confusion from Inconsistent Health Advice - Taschenbuch

ISBN: 1907962115

ID: 10524756973

[EAN: 9781907962110], Neubuch, [PU: Cranmore Publications], PROFESSOR NORMAN RATCLIFFE,HANNAH MICHAEL,NUTRITION, Paperback. 228 pages. Dimensions: 10.9in. x 8.4in. x 0.7in.This book aims to end the confusion resulting from the conflicting health advice appearing in the media almost daily. The existing scientific evidence is thoroughly analysed by Professor Norman Ratcliffe, who is a Fellow of the Royal Society of Medicine, and has published over 200 books and research papers on immunology, cancer, influenza, tropical diseases and MRSA. In this book Professor Ratcliffe: 1 Identifies harmful pesticides and additives in food and gives advice on how to avoid them; he emphasises the importance of removing such chemicals from the diets of babies, children and pregnant women. 2 Details pesticide contamination rates in fruit, vegetables and other types of food using easily interpreted tables. 3 Provides a summary table of the least chemically polluted foods. 4 Outlines the total chemical load of the body and explains how these toxins originate from preservatives, colourants and sweeteners. 5 Gives advice on reducing your body burden of chemicals. 6 Lists which organic foods are most important to buy and explains why, in these financially challenged times, it is unnecessary to eat just organic foods. 7 Solves the Vitamin Dilemma of whether To Take Or Not To Take which faces most people due to conflicting advice in the media. 8 Shows that nearly 70 of people in the UK would benefit from taking vitamin and mineral supplements. 9 Uniquely, recommends supplements for different life stages, from pregnancy to old age, and also for smokers, drinkers, diabetics etc. 10 Provides evidence of the role of exercise, even walking, in reducing heart disease, cancer, diabetes and premature death. 11 Explains how to begin exercising and how to choose the correct exercisesport for your needs. 12 Recognises that the gym is not for everyone and outlines alternative types of exercise. 13 Uniquely, examines the effects of each type of exercise in terms of joint damage and cardiovascular function. 14 Identifies optimal exercises for different ages and for avoiding frailty in old age. 15 Gives clear summaries of basic facts for adopting a new healthy lifestyle. 16 Gives reasons for weight gain at different times of life and how to avoid such increases without special diets. 17 Identifies, at a glance, foods containing excess calories, saturated fats, salt and sugar, thereby avoiding the need for reading minute and confusing Supermarket Food Labels. 18 Explains The Good, The Bad And The Ugly Fats as well as the need for fibre in food. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN.

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It's Your Life: End The Confusion From Inconsistent Health Advice - Professor Norman Ratcliffe
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It's Your Life: End The Confusion From Inconsistent Health Advice - neues Buch

ISBN: 9781907962110

ID: 978190796211

This book aims to end the confusion resulting from the huge outpouring of conflicting health advice appearing in the media almost daily. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic foods? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence and does not result from any alliance to a Government Organisation, an Alternative Health or Lifestyle Charity, or a Pharmaceutical Company. This book does not profess to tell you how to live to be a 100 years old but it does show you, SIMPLY, how to maintain health, fitness, strength, energy and a feeling of well-being throughout your life and into your later years. Professor Norman Ratcliffe, Books, Health and Well Being, It's Your Life: End The Confusion From Inconsistent Health Advice Books>Health and Well Being, Cranmore Publications

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It's Your Life - Norman Ratcliffe
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Norman Ratcliffe:
It's Your Life - neues Buch

ISBN: 9781907962110

ID: 71c234ddd9f9d74cb806739ae5bb2e6e

End the confusion from inconsistent health advice This book aims to end the confusion resulting from the huge outpouring of conflicting health advice appearing in the media almost daily. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic foods? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence and does not result from any alliance to a Government Organisation, an Alternative Health or Lifestyle Charity, or a Pharmaceutical Company. This book does not profess to tell you how to live to be a 100 years old but it does show you, SIMPLY, how to maintain health, fitness, strength, energy and a feeling of well-being throughout your life and into your later years. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-907962-11-0, Cranmore Publications

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It´s Your Life - Norman Ratcliffe
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Norman Ratcliffe:
It´s Your Life - neues Buch

ISBN: 9781907962110

ID: 730847692

This book aims to end the confusion resulting from the huge outpouring of conflicting health advice appearing in the media almost daily. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic foods? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence and does not result from any alliance to a Government Organisation, an Alternative Health or Lifestyle Charity, or a Pharmaceutical Company. This book does not profess to tell you how to live to be a 100 years old but it does show you, SIMPLY, how to maintain health, fitness, strength, energy and a feeling of well-being throughout your life and into your later years. End the confusion from inconsistent health advice Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Cranmore Publications

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Ratcliffe, Professor Norman: It´s Your Life
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ISBN: 9781907962110

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End the confusion from inconsistent health advice End the confusion from inconsistent health advice Bücher > Taschenbücher > Ratgeber

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Details zum Buch
It's Your Life: End the Confusion from Inconsistent Health Advice

This book aims to end the confusion resulting from the huge outpouring of conflicting health advice appearing in the media almost daily. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic foods? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence and does not result from any alliance to a Government Organisation, an Alternative Health or Lifestyle Charity, or a Pharmaceutical Company. This book does not profess to tell you how to live to be a 100 years old but it does show you, SIMPLY, how to maintain health, fitness, strength, energy and a feeling of well-being throughout your life and into your later years.

Detailangaben zum Buch - It's Your Life: End the Confusion from Inconsistent Health Advice


EAN (ISBN-13): 9781907962110
ISBN (ISBN-10): 1907962115
Taschenbuch
Erscheinungsjahr: 2011
Herausgeber: Cranmore Publications
226 Seiten
Gewicht: 0,535 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 23.06.2011 02:11:42
Buch zuletzt gefunden am 26.06.2017 16:15:28
ISBN/EAN: 1907962115

ISBN - alternative Schreibweisen:
1-907962-11-5, 978-1-907962-11-0


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