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Transformation and Healing: Sutra on the Four Establishments Of Mindfulness - Thich Nhat Hanh
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The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of mediation, and constitute the foundation of all mindfulness practice.The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life.It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh''s insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life.Thich Nhat Hanh''s presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners. It gives you the basics of breathing and how to use your breathing for meditation and contemplation.With a new introduction by Thich Nhat Hanh. Thich Nhat Hanh, Books, Religion and Spirituality, Transformation and Healing: Sutra on the Four Establishments Of Mindfulness Books>Religion and Spirituality, Parallax Press

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Sutra on the Four Establishments of Mindfulness The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary, his discussion of breathing techniques, and 23 exercises -- or contemplations -- to aid in the daily practice of mindfulness. Accessible to novice Buddhists as well as more advanced practitioners, this second edition features a new introduction by the author. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-888375-62-6, Parallax Pr

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The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy; to nurture the best qualities in our children, spouse, and friends; and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary, his discussion of breathing techniques, and 23 exercises ? or contemplations ? to aid in the daily practice of mindfulness. Accessible to novice Buddhists as well as more advanced practitioners, this second edition features a new introduction by the author. buddhism,inspirational,occult,religion,religion and spirituality,spirituality Buddhism, Parallax Press

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Transformation and Healing - Nhat Hanh, Thich
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Thich Nhat Hanh Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist monk, poet, scholar, and human rights activist. In 1967, he was nominated by Martin Luther King, Jr., for the Nobel Peace Prize. He is author of more than one hundred books, sixty in English, including Being Peace, Old Path White Clouds, Anger, and No Death, No Fear. He lives at Plum Village, his meditation center in France, and travels worldwide, leading retreats on the art of mindful living. Body Mind & Spirit Body Mind & Spirit eBook, Parallax Press

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Transformation And Healing - Nhat Hanh, Thich/ Laity, Annabel/ Neumann, Rachel
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Transformation and Healing: Sutra on the Four Establishments of Mindfulness

The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary, his discussion of breathing techniques, and 23 exercises -- or contemplations -- to aid in the daily practice of mindfulness. Accessible to novice Buddhists as well as more advanced practitioners, this second edition features a new introduction by the author.

Detailangaben zum Buch - Transformation and Healing: Sutra on the Four Establishments of Mindfulness


EAN (ISBN-13): 9781888375626
ISBN (ISBN-10): 1888375620
Taschenbuch
Erscheinungsjahr: 2006
Herausgeber: PARALLAX PR
150 Seiten
Gewicht: 0,191 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 15.10.2007 10:36:33
Buch zuletzt gefunden am 16.06.2017 16:25:35
ISBN/EAN: 1888375620

ISBN - alternative Schreibweisen:
1-888375-62-0, 978-1-888375-62-6


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