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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Richard Brennan
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Richard Brennan:
The Alexander Technique Manual: Take Control of Your Posture and Your Life - gebrauchtes Buch

ISBN: 185906163X

ID: 6567119

The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explores the physical law of cause and effect and applies it to everyday common ailments. The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle. The Alexander Technique Manual will help you move through life with greater ease. * A step-by-step guide to improve breathing, posture, and well-being. * The first complete color-illustrated guide to this world-famous technique. * Written by an established author in this field. allied health professions,alternative medicine,exercise and fitness,health fitness and dieting,injuries and rehabilitation,medical books,physical therapy,pregnancy,pregnancy and childbirth,self-help Stress Management, Connections

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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Brennan, Richard / Marwood, Stephen
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Brennan, Richard / Marwood, Stephen:
The Alexander Technique Manual: Take Control of Your Posture and Your Life - gebrauchtes Buch

ISBN: 9781859061633

ID: 7590682

The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explores the physical law of cause and effect and applies it to everyday common ailments. The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle. "The Alexander Technique Manual" will help you move through life with greater ease. * A step-by-step guide to improve breathing, posture, and well-being. * The first complete color-illustrated guide to this world-famous technique. * Written by an established author in this field. The Alexander Technique Manual: Take Control of Your Posture and Your Life Brennan, Richard / Marwood, Stephen, Connections Book Publishing

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Alexander technique manual - Brennan, Richard
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Brennan, Richard:
Alexander technique manual - gebrauchtes Buch

2005, ISBN: 9781859061633

ID: 942902124

Publisher: Connections Book Publishing Lt | Utg. 2005 | | 144 p. | | This book is brand new. | Language: Engelska | We have this book in our store house - please allow for a couple of extra days for delivery.

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The Alexander Technique Manual
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The Alexander Technique Manual - neues Buch

ISBN: 9781859061633

ID: 4252087

The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique... Books

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The Alexander Technique Manual: Take Control of Your Posture and Your Life - Brennan, Richard
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Brennan, Richard:
The Alexander Technique Manual: Take Control of Your Posture and Your Life - Taschenbuch

ISBN: 9781859061633

ID: 966245685

Connections. PAPERBACK. 185906163X New Condition. . New., Connections

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Details zum Buch
The Alexander Technique Manual: Take Control of Your Posture and Your Life

Simple yet comprehensive, this book is ideal for newcomers and established students alike.

Detailangaben zum Buch - The Alexander Technique Manual: Take Control of Your Posture and Your Life


EAN (ISBN-13): 9781859061633
ISBN (ISBN-10): 185906163X
Taschenbuch
Erscheinungsjahr: 2007
Herausgeber: CONNECTIONS
144 Seiten
Gewicht: 0,656 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 13.06.2007 23:05:38
Buch zuletzt gefunden am 08.12.2017 22:49:05
ISBN/EAN: 185906163X

ISBN - alternative Schreibweisen:
1-85906-163-X, 978-1-85906-163-3


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