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Your Personal Running Journal - Galloway, Jeff
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Galloway, Jeff:
Your Personal Running Journal - Taschenbuch

2011, ISBN: 9781841263403

[ED: Softcover], [PU: Meyer & Meyer Sport], In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's "magic mile" is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52 week journal is easy to use and easy to analyse. 2011. 176 S. 62 Farbtabellen, 12 Farbabb. 240 mm Sofort lieferbar, [SC: 0.00], Neuware, gewerbliches Angebot

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Your Personal Running Journal - Jeff Galloway
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Jeff Galloway:
Your Personal Running Journal - Taschenbuch

1, ISBN: 9781841263403

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's 'magic mile' is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52 week journal is easy to use and easy to analyse. -, [SC: 0.00], Neuware, gewerbliches Angebot, 238x167x15 mm, [GW: 384g]

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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Your Personal Running Journal - Jeff Galloway
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Jeff Galloway:
Your Personal Running Journal - Taschenbuch

ISBN: 9781841263403

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's 'magic mile' is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52 week journal is easy to use and easy to analyse., [SC: 0.00], Neuware, gewerbliches Angebot, 238x167x15 mm, [GW: 384g]

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Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Your Personal Running Journal - Jeff Galloway
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Jeff Galloway:
Your Personal Running Journal - Taschenbuch

ISBN: 9781841263403

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's 'magic mile' is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52 week journal is easy to use and easy to analyse., [SC: 0.00], Neuware, gewerbliches Angebot, FixedPrice, [GW: 384g]

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(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
Jeff Galloway - Your Personal Running Journal - Jeff Galloway
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Jeff Galloway:
Jeff Galloway - Your Personal Running Journal - gebrauchtes Buch

ISBN: 1841263400

ID: 7445972

Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict performance and set a safe pace for long runs Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts rest days, etc. The 52 week journal is easy to use and easy to analyze. coaching,education,education and reference,exercise and fitness,health fitness and dieting,individual sports,running and jogging,sports and outdoors,sports and recreation Exercise & Fitness, Meyer & Meyer Fachverlag und Buchhandel GmbH

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Details zum Buch
Jeff Galloway - Your Personal Running Journal
Autor:

Jeff Galloway

Titel:

Jeff Galloway - Your Personal Running Journal

ISBN-Nummer:

Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile is used to predict performance and set a safe pace for long runs. Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts, rest days, etc. The 52 week journal is easy to use and easy to analyze.

Detailangaben zum Buch - Jeff Galloway - Your Personal Running Journal


EAN (ISBN-13): 9781841263403
ISBN (ISBN-10): 1841263400
Taschenbuch
Erscheinungsjahr: 2012
Herausgeber: MEYER & MEYER VERLAG
174 Seiten
Gewicht: 0,408 kg
Sprache: Englisch

Buch in der Datenbank seit 11.08.2008 19:24:23
Buch zuletzt gefunden am 10.02.2017 03:26:13
ISBN/EAN: 1841263400

ISBN - alternative Schreibweisen:
1-84126-340-0, 978-1-84126-340-3


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