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Healthy Intelligent Training - Keith Livingstone
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Keith Livingstone:
Healthy Intelligent Training - Taschenbuch

ISBN: 9781841263113

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century', who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you're doing at every step. This book can be used and understood by everyone. A former national-level runner and race winner over track, cross-country, and road in New Zealand and Australia, Dr. Livingstone, a coach and chiropractor, has joined forces with fellow enthusiasts, Olympic-level coaches, and Olympic medalists to provide a simple, logical template for you to plan your own winning programs. You'll be taken through each successive layer of the training pyramid, and understand what type of work fits in at each level leading to peak performance. You will understand the physiology very clearly and simply so that you will know which workouts will help, and which will hinder. -, [SC: 4.95], Neuware, gewerbliches Angebot, 24x16.5x cm, [GW: 736g]

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Healthy Intelligent Training - Keith Livingstone
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Keith Livingstone:
Healthy Intelligent Training - Taschenbuch

ISBN: 9781841263113

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century', who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you're doing at every step. This book can be used and understood by everyone. A former national-level runner and race winner over track, cross-country, and road in New Zealand and Australia, Dr. Livingstone, a coach and chiropractor, has joined forces with fellow enthusiasts, Olympic-level coaches, and Olympic medalists to provide a simple, logical template for you to plan your own winning programs. You'll be taken through each successive layer of the training pyramid, and understand what type of work fits in at each level leading to peak performance. You will understand the physiology very clearly and simply so that you will know which workouts will help, and which will hinder., [SC: 0.00], Neuware, gewerbliches Angebot, 236x165x15 mm, [GW: 667g]

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Healthy Intelligent Training - Keith Livingstone
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Keith Livingstone:
Healthy Intelligent Training - Taschenbuch

ISBN: 9781841263113

[ED: Taschenbuch], [PU: Meyer + Meyer Fachverlag], Neuware - Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century', who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you're doing at every step. This book can be used and understood by everyone. A former national-level runner and race winner over track, cross-country, and road in New Zealand and Australia, Dr. Livingstone, a coach and chiropractor, has joined forces with fellow enthusiasts, Olympic-level coaches, and Olympic medalists to provide a simple, logical template for you to plan your own winning programs. You'll be taken through each successive layer of the training pyramid, and understand what type of work fits in at each level leading to peak performance. You will understand the physiology very clearly and simply so that you will know which workouts will help, and which will hinder., [SC: 5.50], Neuware, gewerbliches Angebot, 24x16.5x cm, [GW: 736g]

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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard - Keith Livingstone
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Keith Livingstone:
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard - gebrauchtes Buch

ISBN: 1841263117

ID: 8295695

The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold.Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition.The successful middle distance training program is based on the proven principles of the outstanding coach Arthur Lydiard. individual sports,running and jogging,sports and outdoors,sports and recreation Sports & Outdoors, Meyer & Meyer Fachverlag und Buchhandel GmbH

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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard - Livingstone, Keith
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Livingstone, Keith:
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard - gebrauchtes Buch

ISBN: 9781841263113

ID: 8804719

This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century. Healthy Intelligent Training: The Proven Principles of Arthur Lydiard Livingstone, Keith, Meyer & Meyer Fachverlag und Buchhandel GmbH

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Details zum Buch
Healthy Intelligent Training: The Proven Principles of Arthur Lydiard
Autor:

Livingstone, Keith

Titel:

Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

ISBN-Nummer:

This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

Detailangaben zum Buch - Healthy Intelligent Training: The Proven Principles of Arthur Lydiard


EAN (ISBN-13): 9781841263113
ISBN (ISBN-10): 1841263117
Taschenbuch
Erscheinungsjahr: 2010
Herausgeber: MEYER & MEYER VERLAG
279 Seiten
Gewicht: 0,670 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 02.07.2007 09:22:30
Buch zuletzt gefunden am 10.02.2017 03:26:09
ISBN/EAN: 1841263117

ISBN - alternative Schreibweisen:
1-84126-311-7, 978-1-84126-311-3


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