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Baseball Training: The Pros Guide to Becoming Bigger, Faster, Stronger - STACK Media
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STACK Media:

Baseball Training: The Pros Guide to Becoming Bigger, Faster, Stronger - Taschenbuch

ISBN: 9781600783661

ID: 579125734

Paperback. New. Paperback. Having spent the past four years recording hundreds of training sessions by some of Major League Baseballs best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by Americas professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseballs most prolific and well-conditioned players and their coaches. The pros training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Readers will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes rise to stardom. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN, Momence,IL, Commerce,GA.

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Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger - STACK Media
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Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger - gebrauchtes Buch

ISBN: 160078366X

ID: 6940597

Having spent the past four years recording hundreds of training sessions by some of Major League Baseball's best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by America's professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseball's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Reader's will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes' rise to stardom. baseball,sports and outdoors,training Baseball, Triumph Books

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Stack Presents Baseball Training: For the Athlete, by the Athlete - Triumph Books
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Triumph Books:
Stack Presents Baseball Training: For the Athlete, by the Athlete - gebrauchtes Buch

ISBN: 9781600783661

ID: 7370066

STACK magazine isn't your normal sports/fitness publication. STACK was established to help high school athletes improve their performance in a safe, effective, and drug-free way. Every issue is packed with workouts and advice that professional athletes want to offer their younger sporting brethren. Baseball Training by Chad Zimmerman and the editors of STACK Magazine offers aspiring ballplayers the perfect complement to their natural talent and desire to improve. High school athletes are just beginning to use weights and complicated workout programs for the first time in their lives. How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where this book comes in. Remembering that the bulk-building exercises used by football linemen are little use for a lithe baseball player, STACK focuses on training programs that build the strength, flexibility, and speed Stack Presents Baseball Training: For the Athlete, by the Athlete Triumph Books, Triumph Books (IL)

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Stack Presents Baseball Training: For the Athlete, by the Athlete
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Stack Presents Baseball Training: For the Athlete, by the Athlete - Taschenbuch

2010, ISBN: 160078366X, Lieferbar binnen 4-6 Wochen Versandkosten:Versandkostenfrei innerhalb der BRD

ID: 9781600783661

Internationaler Buchtitel. In englischer Sprache. Verlag: Triumph Books, 166 Seiten, L=231mm, B=191mm, H=15mm, Gew.=502gr, [GR: 24640 - TB/Fitneß/Aerobic/Bodybuilding/Gymnastik], [SW: - Sports & Recreation], Kartoniert/Broschiert, Klappentext: How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where "Baseball Training" comes in. How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where "Baseball Training" comes in.

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Baseball Training: For the Athlete, By the Athlete - STACK Media
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Baseball Training: For the Athlete, By the Athlete - neues Buch

ISBN: 9781600783661

STACK Media,Paperback, English-language edition,Pub by Triumph Books Books Books ~~ Sports & Recreation~~ Baseball ~~ General Baseball-Training~~STACK-Media Triumph Books How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where "Baseball Training" comes in.

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Stack Presents Baseball Training: For the Athlete, by the Athlete
Autor:

STACK Media

Titel:

Stack Presents Baseball Training: For the Athlete, by the Athlete

ISBN-Nummer:

160078366X

How can a 14-year-old be expected to improve his performance if he isn't shown the right way to train and strengthen every part of his body for the sport he loves so much? That's where "Baseball Training" comes in.

Detailangaben zum Buch - Stack Presents Baseball Training: For the Athlete, by the Athlete


EAN (ISBN-13): 9781600783661
ISBN (ISBN-10): 160078366X
Taschenbuch
Erscheinungsjahr: 2010
Herausgeber: Triumph Books
166 Seiten
Gewicht: 0,502 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 09.01.2012 18:13:05
Buch zuletzt gefunden am 16.02.2017 19:49:26
ISBN/EAN: 160078366X

ISBN - alternative Schreibweisen:
1-60078-366-X, 978-1-60078-366-1

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