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Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Matt Fitzgerald
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Matt Fitzgerald:
Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - neues Buch

ISBN: 1594860912

[SR: 84246], Capa comum, [EAN: 9781594860911], Rodale Books, Rodale Books, Book, [PU: Rodale Books], Rodale Books, A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author's own high-level running and coaching experience and his interviews with dozens of other top runners and coaches--is an indispensable tool for runners who hope to perform at the very best of their ability.Runner's World The Cutting-Edge Runner provides:o A comprehensive overview of how the best competitive runners train today--covering such topics as periodization, physiological testing, group training, technique work, cross-training, recovery techniques, and individual customizationo In-depth discussions of equipment and other technologies that can benefit the runner, including shoes, orthotics, heart rate monitors, altitude tents, training software, and moreo A complete "menu" of workouts for milers to marathonersWhether he is explaining how to use hypoxic conditioning to increase oxygen consumption capacity, telling how to prepare for the mental challenge of racing, or detailing what the latest science has to say about the pros, cons, and proper usage of more than 15 nutritional supplements and drugs, Matt Fitzgerald goes straight to the most authoritative sources and provides practical ways for the average runner to adapt methods and tools used by top runners to their own running programs., 13986157011, Corrida e Jogging, 13986147011, Esportes Individuais, 7882703011, Esportes e Lazer, 7882627011, Inglês e Outras Línguas, 7841278011, Categorias, 6740748011, Livros, 14027054011, Corrida e Jogging, 14027052011, Exercícios e Fitness, 7882722011, Saúde e Família, 7882627011, Inglês e Outras Línguas, 7841278011, Categorias, 6740748011, Livros

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Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Matt Fitzgerald
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Matt Fitzgerald:
Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - neues Buch

ISBN: 1594860912

[SR: 21762], Capa comum, [EAN: 9781594860911], Rodale Books, Rodale Books, Book, [PU: Rodale Books], Rodale Books, A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author's own high-level running and coaching experience and his interviews with dozens of other top runners and coaches--is an indispensable tool for runners who hope to perform at the very best of their ability.Runner's World The Cutting-Edge Runner provides:o A comprehensive overview of how the best competitive runners train today--covering such topics as periodization, physiological testing, group training, technique work, cross-training, recovery techniques, and individual customizationo In-depth discussions of equipment and other technologies that can benefit the runner, including shoes, orthotics, heart rate monitors, altitude tents, training software, and moreo A complete "menu" of workouts for milers to marathonersWhether he is explaining how to use hypoxic conditioning to increase oxygen consumption capacity, telling how to prepare for the mental challenge of racing, or detailing what the latest science has to say about the pros, cons, and proper usage of more than 15 nutritional supplements and drugs, Matt Fitzgerald goes straight to the most authoritative sources and provides practical ways for the average runner to adapt methods and tools used by top runners to their own running programs., 13986157011, Corrida e Jogging, 13986147011, Esportes Individuais, 7882703011, Esportes e Lazer, 7882627011, Inglês e Outras Línguas, 7841278011, Categorias, 6740748011, Livros, 14027054011, Corrida e Jogging, 14027052011, Exercícios e Fitness, 7882722011, Saúde e Família, 7882627011, Inglês e Outras Línguas, 7841278011, Categorias, 6740748011, Livros

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Matt Fitzgerald:
"Runner's World" The Cutting Edge Runner - Taschenbuch

ISBN: 9781594860911

Paperback, [PU: RODALE PRESS], Based on the author's own running and coaching experience, and his interviews with dozens of other top runners and coaches, this book is a tool for runners, who hope to perform at the very best of their ability. It provides practical ways for the average runner to adapt methods and tools, used by top runners, to their own running programme., Track & Field Sports, Athletics

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Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Matt Fitzgerald
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Matt Fitzgerald:
Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Taschenbuch

ISBN: 9781594860911

ID: 941531979

Rodale Books. Paperback. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s)., Rodale Books

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Runner's World The Cutting-Edge Runner How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Fitzgerald, Matt
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Fitzgerald, Matt:
Runner's World The Cutting-Edge Runner How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster - Taschenbuch

ISBN: 9781594860911

ID: 9781594860911N

No Synopsis Available Runner's World The Cutting-Edge Runner How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster, 9781594860911, Book, Textbook Books Paperback, Rodale Books

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Details zum Buch
The Runner's World Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster

Based on the author's own running and coaching experience, and his interviews with dozens of other top runners and coaches, this book is a tool for runners, who hope to perform at the very best of their ability. It provides practical ways for the average runner to adapt methods and tools, used by top runners, to their own running programme.

Detailangaben zum Buch - The Runner's World Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster


EAN (ISBN-13): 9781594860911
ISBN (ISBN-10): 1594860912
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: RODALE PR
276 Seiten
Gewicht: 0,393 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 28.10.2007 03:46:23
Buch zuletzt gefunden am 29.11.2017 08:05:22
ISBN/EAN: 1594860912

ISBN - alternative Schreibweisen:
1-59486-091-2, 978-1-59486-091-1


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