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Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality - Pema Chödrön
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Pema Chödrön:
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality

2005, EAN: 159179238X

[SR: 77352], Audio CD, [EAN: 9781591792383], Audiobook, New Age, Sounds True, Sounds True, Book, [PU: Sounds True], 2005-01-01, Sounds True, Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits.With Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chödrön, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chödrön to discover more about:Critical mind—how to recognize this fundamental shenpa, and approach yourself and others with a sense of humor and loving-kindnessWays to unravel the patterns of self-denigration, and develop the fundamental maitri—loving-kindness—toward yourselfHow to cultivate acceptance of your irritability, insecurities, and other simply human traitsRecognition, Refrain, Relaxing, and Resolve: the four R's of working with shenpa, and moreAn urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chödrön. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. On Getting Unstuck, Chödrön guides us through this sticky feeling, exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment.

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Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality - Pema Chödrön
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Pema Chödrön:
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality

2005, EAN: 159179238X

[SR: 77352], Audio CD, [EAN: 9781591792383], Audiobook, New Age, Sounds True, Sounds True, Book, [PU: Sounds True], 2005-01-01, Sounds True, Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits.With Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chödrön, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chödrön to discover more about:Critical mind—how to recognize this fundamental shenpa, and approach yourself and others with a sense of humor and loving-kindnessWays to unravel the patterns of self-denigration, and develop the fundamental maitri—loving-kindness—toward yourselfHow to cultivate acceptance of your irritability, insecurities, and other simply human traitsRecognition, Refrain, Relaxing, and Resolve: the four R's of working with shenpa, and moreAn urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chödrön. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. On Getting Unstuck, Chödrön guides us through this sticky feeling, exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment.

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Getting Unstuck - Pema Chödrön
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Pema Chödrön:
Getting Unstuck

2005, EAN: 159179238X

[SR: 149558], Audio CD, [EAN: 9781591792383], Audiobook, Unabridged, Sounds True, Sounds True, Book, [PU: Sounds True], 2005-06-21, Sounds True, 1034074, Meditation, 1034058, New Age, 962454, Styles, 916514, Music, 15853301, General, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13924971, Meditation, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13925021, Personal Growth, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13925031, Relaxation & Meditation, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13924991, Self Help, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335359011, Christianity, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335363011, General, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335362011, Inspiration, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 942698, Stress Management, 942662, Stress, 942626, Personal Health, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 15852991, Rituals & Practice, 953638, Buddhism, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954692, Meditation, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954694, Mental & Spiritual Healing, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954704, Self-Help, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954830, Inspirational, 954820, Spirituality, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954842, Personal Transformation, 954820, Spirituality, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 943296, Personal Transformation, 943272, Self-Help, 927726, Subjects, 916520, Books, 953810, Meditations, 953798, Worship & Devotion, 953666, Christian Books & Bibles, 927726, Subjects, 916520, Books, 335210011, Books on CD, 953666, Christian Books & Bibles, 927726, Subjects, 916520, Books, 15852031, Rituals & Practice, 930052, Buddhism, 930046, Eastern, 930040, Philosophy, 5489589011, Politics & Social Sciences, 927726, Subjects, 916520, Books

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Getting Unstuck - Pema Chödrön
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Pema Chödrön:
Getting Unstuck

2005, EAN: 159179238X

[SR: 149558], Audio CD, [EAN: 9781591792383], Audiobook, Unabridged, Sounds True, Sounds True, Book, [PU: Sounds True], 2005-06-21, Sounds True, 1034074, Meditation, 1034058, New Age, 962454, Styles, 916514, Music, 15853301, General, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13924971, Meditation, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13925021, Personal Growth, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13925031, Relaxation & Meditation, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 13924991, Self Help, 13924961, Health, Mind & Body, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335359011, Christianity, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335363011, General, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 335362011, Inspiration, 13925141, Religion & Spirituality, 13911211, Audio CDs, 13901671, Audiobooks, 2205888011, Custom Stores, 1040638, Specialty Stores, 916520, Books, 942698, Stress Management, 942662, Stress, 942626, Personal Health, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 15852991, Rituals & Practice, 953638, Buddhism, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954692, Meditation, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954694, Mental & Spiritual Healing, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954704, Self-Help, 954652, New Age, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954830, Inspirational, 954820, Spirituality, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 954842, Personal Transformation, 954820, Spirituality, 953420, Religion & Spirituality, 927726, Subjects, 916520, Books, 943296, Personal Transformation, 943272, Self-Help, 927726, Subjects, 916520, Books, 953810, Meditations, 953798, Worship & Devotion, 953666, Christian Books & Bibles, 927726, Subjects, 916520, Books, 335210011, Books on CD, 953666, Christian Books & Bibles, 927726, Subjects, 916520, Books, 15852031, Rituals & Practice, 930052, Buddhism, 930046, Eastern, 930040, Philosophy, 5489589011, Politics & Social Sciences, 927726, Subjects, 916520, Books

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Getting Unstuck, Breaking Your Habitual Patterns & Encountering Naked Reality - Pema Chodron
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Pema Chodron:
Getting Unstuck, Breaking Your Habitual Patterns & Encountering Naked Reality - neues Buch

2004, ISBN: 9781591792383

ID: 1001004002472217

The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.Taal: Engels; Oorspronkelijke titel: Getting Unstuck; Afmetingen: 13x40x133 mm; Gewicht: 113,00 gram; Verschijningsdatum: november 2004; Druk: 1; ISBN10: 159179238X; ISBN13: 9781591792383; , Engelstalig | Audio Book | 2004, Gezondheid & Psychologie, Therapie & Zelfhulp, Studie & Management, Persoonlijke ontwikkeling, Persoonlijke groei, Gezondheid & Psychologie, Populaire psychologie, Religie, Spiritualiteit & Filosofie, Spiritualiteit, Body & Mind, Sounds True Inc

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Getting Unstuck
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ISBN-Nummer:

Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.

On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits.

With Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chödrön, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. Join Pema Chödrön to discover more about:

  • Critical mind—how to recognize this fundamental shenpa, and approach yourself and others with a sense of humor and loving-kindness
  • Ways to unravel the patterns of self-denigration, and develop the fundamental maitri—loving-kindness—toward yourself
  • How to cultivate acceptance of your irritability, insecurities, and other simply human traits
  • Recognition, Refrain, Relaxing, and Resolve: the four R's of working with shenpa, and more

An urge comes up, we succumb to it, and it becomes stronger, teaches Pema Chödrön. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. On Getting Unstuck, Chödrön guides us through this sticky feeling, exploring the moments when we get hooked, and offers us tools for learning to stay with our uneasiness, soften our hearts toward ourselves and others, and live a more peaceful life in the fullness of the present moment.

Detailangaben zum Buch - Getting Unstuck


EAN (ISBN-13): 9781591792383
ISBN (ISBN-10): 159179238X
Gebundene Ausgabe
Erscheinungsjahr: 2005
Herausgeber: SOUNDS TRUE INC
Gewicht: 0,113 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 15.05.2007 12:11:45
Buch zuletzt gefunden am 17.12.2017 05:49:50
ISBN/EAN: 159179238X

ISBN - alternative Schreibweisen:
1-59179-238-X, 978-1-59179-238-3


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