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New Optimum Nutrition for the Mind - Patrick Holford
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Patrick Holford:

New Optimum Nutrition for the Mind - Taschenbuch

ISBN: 1591202590

ID: 17887241030

[EAN: 9781591202592], Neubuch, [PU: Basic Health Publications], PATRICK HOLFORD,NUTRITION, Health & Fitness|Nutrition, Paperback. 506 pages. Dimensions: 9.0in. x 6.0in. x 1.2in.How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants, alcohol, sugar, and stimulants-negatively impact mental health. These are the main issues world-renowned author Patrick Holford discusses in his New Optimum Nutrition for the Mind. The book is broken into eight parts. Part 1 provides food for thought-what are the best foods to eat and which nutrients are most beneficial Part 2 discusses how to protect the brain from becoming polluted and how to identify and avoid brain allergies. Part 3 teaches readers how to boost their intelligence, enhance their memory, beat the blues, solve sleep problems, and more. Part 4 turns to mental illness, Part 5 to depression and schizophrenia, and Parts 6 and 7 to mental health in the young and old, respectively. These parts include information on identifying and understanding specific problems and how to treat them naturally and effectively. Part 8 provides a complete action plan for regaining and maintaining good mental health. The book closes with a helpful resources section that provides readers with useful addresses and a comprehensive product and supplement directory. From boosting ones memory, solving depression, and beating addictions to overcoming eating disorders, preventing age-related memory decline, and balancing out mood swings, New Optimum Nutrition for the Mind covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN.

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New Optimum Nutrition for the Mind - Patrick Holford
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Patrick Holford:

New Optimum Nutrition for the Mind - Taschenbuch

ISBN: 1591202590

[SR: 346041], Paperback, [EAN: 9781591202592], Basic Health Publications, Inc., Basic Health Publications, Inc., Book, [PU: Basic Health Publications, Inc.], Basic Health Publications, Inc., How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great., 282861, Nutrition, 282869, Antioxidants & Phytochemicals, 282867, Caffeine, 282863, Cancer Prevention, 282872, Fiber, 282865, Food Additives, 282862, Food Allergies, 282866, Genetically Engineered Food, 4631, Macrobiotics, 282868, Vitamins & Supplements, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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New Optimum Nutrition For Mind - Patrick Holford
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ISBN: 9781591202592

ID: 653411085

Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. New Optimum Nutrition For Mind Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 09.2009 Buch (fremdspr.), Basic Health Pubn Inc, 09.2009

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New Optimum Nutrition for the Mind - Patrick Holford
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Patrick Holford:
New Optimum Nutrition for the Mind - Taschenbuch

ISBN: 1591202590

[SR: 124596], Taschenbuch, [EAN: 9781591202592], Basic Health Pubn Inc, Basic Health Pubn Inc, Book, [PU: Basic Health Pubn Inc], Basic Health Pubn Inc, 64719011, Diät & Gewichtsverlust, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 64865011, Ernährung, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Patrick Holford:
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ISBN: 9781591202592

ID: 1350631943070cb7876d08aed3013e95

New Optimum Nutrition for the Mind Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-59120-259-2, Basic Health Pubn Inc

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New Optimum Nutrition for the Mind: Expanded & Updated
Autor:

Holford, Patrick

Titel:

New Optimum Nutrition for the Mind: Expanded & Updated

ISBN-Nummer:

1591202590

Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

Detailangaben zum Buch - New Optimum Nutrition for the Mind: Expanded & Updated


EAN (ISBN-13): 9781591202592
ISBN (ISBN-10): 1591202590
Taschenbuch
Erscheinungsjahr: 2009
Herausgeber: BASIC HEALTH PUBN INC
499 Seiten
Gewicht: 0,816 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 12.08.2009 09:56:35
Buch zuletzt gefunden am 09.02.2017 22:06:24
ISBN/EAN: 1591202590

ISBN - alternative Schreibweisen:
1-59120-259-0, 978-1-59120-259-2

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