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Run Fast: How To Beat Your Best Time--- Every Time - Hal Higdon
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Hal Higdon:
Run Fast: How To Beat Your Best Time--- Every Time - Taschenbuch

ISBN: 9781579542696

ID: INF3001806065

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons Searching for that ultimate, exhilarating moment when you`re running faster than ever before Or do you just want to get healthy and have more fun when you run You `can `run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You`ll see how to: \* Shave time off your Personal Record \* Make speedwork count-- and avoid the risk of associated pain and injuries \* Make the most of limited training time \* Build more muscle to boost your speed \* Achieve a smooth stride and an efficient, economical running form \* Listen to yourself and be your own best coach You`ll discover magic workouts that both improve your speed and make training fun. And, if you`ve taken an exercise break, you`ll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, `Run Fast `is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before. Run Fast: How To Beat Your Best Time--- Every Time: Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons Searching for that ultimate, exhilarating moment when you`re running faster than ever before Or do you just want to get healthy and have more fun when you run You `can `run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You`ll see how to: \* Shave time off your Personal Record \* Make speedwork count-- and avoid the risk of associated pain and injuries \* Make the most of limited training time \* Build more muscle to boost your speed \* Achieve a smooth stride and an efficient, economical running form \* Listen to yourself and be your own best coach You`ll discover magic workouts that both improve your speed and make training fun. And, if you`ve taken an exercise break, you`ll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, `Run Fast `is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before. Sports & Recreation Sports & Recreation / Running & Jogging Sports & Recreation / Training, Rodale Pr

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Run Fast: How to Beat Your Best Time Every Time - Hal Higdon
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Hal Higdon:
Run Fast: How to Beat Your Best Time Every Time - gebrauchtes Buch

ISBN: 9781579542696

ID: 9781579542696

Train for Speed. Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You can run faster, and this book will show you how. Much more than a training guide, this classic volume- completely revised and updated for runners of every caliber- spells out a complete program to help Train for Speed. Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You can run faster, and this book will show you how. Much more than a training guide, this classic volume- completely revised and updated for runners of every caliber- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before. Books, Health & Fitness~~General, Run-Fast~~Hal-Higdon, 515219, Run Fast: How to Beat Your Best Time Every Time, Hal Higdon, 1579542697, Rodale Press, Inc., , , , , Rodale Press, Inc.

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MPN: , SKU 9781579542696 Versandkosten:zzgl. Versandkosten
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Run Fast: How to Beat Your Best Time--- Every Time
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Run Fast: How to Beat Your Best Time--- Every Time - gebrauchtes Buch

ISBN: 9781579542696

ID: 62f495715f07637d2b7c7960dac338f6

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your t Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before., [PU: Rodale]

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Run Fast: How to Beat Your Best Time--- Every Time - Higdon, Hal
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Higdon, Hal:
Run Fast: How to Beat Your Best Time--- Every Time - gebrauchtes Buch

ISBN: 9781579542696

ID: 7131093

Train for Speed...Feel Great Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, "Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before. Run Fast: How to Beat Your Best Time--- Every Time Higdon, Hal, Rodale Press

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Run Fast: How to Beat Your Best Time -- Every Time - Higdon, Hal
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Higdon, Hal:
Run Fast: How to Beat Your Best Time -- Every Time - Taschenbuch

ISBN: 9781579542696

[ED: Taschenbuch], [PU: RODALE PR], Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can "run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, "Run Fast "is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.Versandfertig in über 4 Wochen, [SC: 0.00]

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Details zum Buch
Run Fast: How to Beat Your Best Time--- Every Time

Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more fun when you run? You "can "run faster, and this book will show you how. Much more than a training guide, this classic volume-- completely revised and updated for runners of every caliber-- spells out a complete program to help you increase your speed, improve your times, and motivate yourself to achieve your running goals. You'll see how to: * Shave time off your Personal Record * Make speedwork count-- and avoid the risk of associated pain and injuries * Make the most of limited training time * Build more muscle to boost your speed * Achieve a smooth stride and an efficient, economical running form * Listen to yourself and be your own best coach You'll discover magic workouts that both improve your speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape and back on track, with faster times than ever before. Packed with stories and tips from coaches, record holders, and average runners alike, "Run Fast "is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

Detailangaben zum Buch - Run Fast: How to Beat Your Best Time--- Every Time


EAN (ISBN-13): 9781579542696
ISBN (ISBN-10): 1579542697
Taschenbuch
Erscheinungsjahr: 2000
Herausgeber: RODALE PR
224 Seiten
Gewicht: 0,308 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 20.02.2008 18:29:14
Buch zuletzt gefunden am 03.12.2017 22:19:27
ISBN/EAN: 1579542697

ISBN - alternative Schreibweisen:
1-57954-269-7, 978-1-57954-269-6


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