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Potatoes Not Prozac - DesMaisons, Kathleen
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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DesMaisons, Kathleen:
Potatoes Not Prozac - neues Buch

ISBN: 9781416556152

ID: 797047

Chapter 1: Dr. Jekyll and Mr. Hyde Are you aware of yourself, smart and sensitive to others' feelings? Are you committed to your own personal growth? Do you care about things deeply? Do your friends value you and respect your opinion? Are you successful in your work? Are you usually confident and hopeful about your future? But do you sometimes feel your confidence slip away, leaving you in self-doubt and despair? Does it seem "crazy" that you can be so clear one day and so desperate the next? Worse, you may drop from the heights to the depths in the same day. It's almost as if another person were inside you. You hate to admit it, but you can be moody and impulsive. You want to get things done, but your attention drifts. You lose energy and get tired. You crave sugar and turn to sweets and snack foods to get yourself going again. Sometimes you eat compulsively. You put on weight. You seem to have no self-discipline. You often feel depressed and overwhelmed. You may have consulted your doctor. You may have gotten counseling from your pastor or a psychotherapist. You may have been put on Prozac or one of the other antidepressants. But something is still wrong. Your life is still not the way you want it to be and you can't seem to find an answer that works. If this description fits you, you may be sugar sensitive. Your body chemistry may respond to sugars and certain carbohydrates (such as bread, crackers, cereal and pasta) differently than other people's. This biochemical difference can have a huge effect on your moods and your behavior. How you feel is linked to what you eat -- and when you eat it. Listen to Emily's story: I was overweight, depressed and exhausted all the time. I had a lot to be grateful for in my life, but something was wrong. Why didn't I feel better about myself? Why was my battle with those extra twenty pounds so hopeless? Why didn't I have the energy to do more in life? I was so discouraged. I drank several cups of coffee a day, snacked on gummy bears, and ate healthy foods like pasta, vegetables and fruits. I avoided fats and high-calorie desserts. Sometimes I grazed throughout the day, sometimes I'd skip meals and eat only once a day. Although I had tried lots of diets, I always regained the weight I lost. I would start an exercise program, stick to it for a few weeks, then go off my diet and stop exercising. I still was overweight and hating it. I felt like a failure in this part of my life and I was ashamed of it. Often I couldn't sleep and I was plagued by anxious feelings. Sometimes my heart would start racing for no reason. I had sudden outbursts of crying or anger. I tried therapy, figuring I was just "not right." But it wasn't enough. So I went to my doctor and told her my long list of problems. She looked concerned and ordered a series of exams. I too was concerned. Maybe I was starting menopause early. I even worried I might have a brain tumor. A week later my doctor called. "I have good news Social Science Social Science eBook, Simon & Schuster

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Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - Kathleen Desmaisons PH D
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Kathleen Desmaisons PH D:
Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - Taschenbuch

2008, ISBN: 141655615X

[SR: 572006], Paperback, [EAN: 9781416556152], Simon & Schuster, Simon & Schuster, Book, [PU: Simon & Schuster], 2008-01-01, Simon & Schuster, { Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity (Revised) } By Des Maisons, Kathleen ( Author ) 01-2008 [ Paperback ], 270704, Weight Control, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270983, Drugs, 270979, Addictions, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270972, Depression, 270735, Illnesses & Conditions, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270753, Popular Medicine, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - Kathleen Desmaisons PH D
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Kathleen Desmaisons PH D:
Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - Taschenbuch

2008, ISBN: 141655615X

[SR: 172698], Paperback, [EAN: 9781416556152], Simon & Schuster, Simon & Schuster, Book, [PU: Simon & Schuster], 2008-01-01, Simon & Schuster, { Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity (Revised) } By Des Maisons, Kathleen ( Author ) 01-2008 [ Paperback ], 270704, Weight Control, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270983, Drugs, 270979, Addictions, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270972, Depression, 270735, Illnesses & Conditions, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270753, Popular Medicine, 270733, Health Issues, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - Kathleen DesMaisons
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(*)
Kathleen DesMaisons:
Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity - neues Buch

ISBN: 9781416556152

ID: 117048325

A revised edition of a best-selling guide builds on the original work´s theories about sugar sensitivities and how to overcome a range of health challenges by making alternative food choices, in a reference that draws on new scientific information while sharing reader success stories. Original. 75,000 first printing. Simple Solutions for Sugar Sensitivity Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Simon & Schuster Books for Young Readers

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Potatoes Not Prozac - Kathleen Desmaisons
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Kathleen Desmaisons:
Potatoes Not Prozac - Taschenbuch

2008, ISBN: 9781416556152

ID: 8114224

Softcover, Buch, [PU: Simon Spotlight Entertainment]

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Details zum Buch
Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity
Autor:

Des Maisons, Kathleen

Titel:

Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity

ISBN-Nummer:

In "Potatoes Not Prozac," Dr. DesMaisons gives readers the tools to overcome sugar dependency, with self-tests to determine ones sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates.

Detailangaben zum Buch - Potatoes Not Prozac: Simple Solutions for Sugar Sensitivity


EAN (ISBN-13): 9781416556152
ISBN (ISBN-10): 141655615X
Taschenbuch
Erscheinungsjahr: 2008
Herausgeber: SIMON & SCHUSTER
256 Seiten
Gewicht: 0,249 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 29.01.2008 09:08:44
Buch zuletzt gefunden am 19.04.2017 08:59:33
ISBN/EAN: 141655615X

ISBN - alternative Schreibweisen:
1-4165-5615-X, 978-1-4165-5615-2


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