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Portable Pilates - Book And Cd Set: mat Class At The Pilates Center Of New York: Mat Class At The Pilates Center Of New York - Alycea Ungaro
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ISBN: 9780970583109

ID: 978097058310

Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920''s it has been used to strengthen and stretch the bodies of professional dancers and athletes alike. Now, after 75 years, Pilates has become mainstream, finding its way into people''s homes through dozens of how-to books and videos. Yet, these instructional materials are incomplete. This CD provides the missing ingredient. It allows you to take an actual mat class under the direction and motivating voice of an experienced instructor with no equipment, no pages to turn and no TV required. Portable Pilates is a 45-minute mat class as taught at Alycea Ungaro''s Real Pilates in New York City. Owner and certified instructor Ungaro conducts the class in clear, easy-to-follow instructions. Original music and creative sound effects provide the student with the necessary cues, tempo, and dynamic for each exercise. This item is intended for those with prior Pilates experience. Alycea Ungaro, Books, Health and Well Being, Portable Pilates - Book And Cd Set: mat Class At The Pilates Center Of New York: Mat Class At The Pilates Center Of New York Books>Health and Well Being, Real Pilates

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ISBN: 0970583109

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Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920's it has been used to strengthen and stretch the bodies of professional dancers and athletes alike. Now, after 75 years, Pilates has become mainstream, finding its way into people's homes through dozens of how-to books and videos. Yet, these instructional materials are incomplete. This CD provides the missing ingredient. It allows you to take an actual mat class under the direction and motivating voice of an experienced instructor with no equipment, no pages to turn and no TV required. Portable Pilates is a 45-minute mat class as taught at Alycea Ungaro's Real Pilates in New York City. Owner and certified instructor Ungaro conducts the class in clear, easy-to-follow instructions. Original music and creative sound effects provide the student with the necessary cues, tempo, and dynamic for each exercise. This item is intended for those with prior Pilates experience. exercise and fitness,health fitness and dieting,pilates Exercise & Fitness, Real Pilates

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Portable Pilates: Mat Class at the Pilates Center of New York - Alycea Ungaro
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Portable Pilates: Mat Class at the Pilates Center of New York - Taschenbuch

2000, ISBN: 0970583109

[SR: 2267776], Paperback, [EAN: 9780970583109], Tribeca Bodyworks, Tribeca Bodyworks, Book, [PU: Tribeca Bodyworks], 2000-12-15, Tribeca Bodyworks, 270721, Fitness & Exercise, 270722, Aerobics, 279379, Martial Arts, 270725, Massage, 279319, Running & Jogging, 270727, Stretching, 534518, Swimming, 270728, Walking, 279423, Weight Training, 270730, Yoga, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Portable Pilates - Book and CD Set - Alycea Ungaro
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Alycea Ungaro:
Portable Pilates - Book and CD Set - Taschenbuch

2000, ISBN: 9780970583109

ID: 496032006

Real Pilates, 2000-12-15. Paperback. Good. Excellent customer service. Prompt Customer Service. Buy with confidence. Ships Fast. 24*7 Customer Service., Real Pilates, 2000-12-15

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Portable Pilates: Mat Class at the Pilates Center of New York - Alycea Ungaro
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Alycea Ungaro:
Portable Pilates: Mat Class at the Pilates Center of New York - Taschenbuch

2000, ISBN: 9780970583109

ID: 951981445

Tribeca Bodyworks. Pap/Com. Paperback. Used; Good. 12/15/2000, Tribeca Bodyworks

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Portable Pilates - Book and CD Set: Mat Class at the Pilates Center of New York

Pilates is probably the sophisticated and sought after form of exercise. Since the 1920's, it has been used to strengthen and stretch the bodies of professional dancers and athletes alike. This CD allows you to take an actual mat class under the direction and motivating voice of an experienced instructor.

Detailangaben zum Buch - Portable Pilates - Book and CD Set: Mat Class at the Pilates Center of New York


EAN (ISBN-13): 9780970583109
ISBN (ISBN-10): 0970583109
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2000
Herausgeber: Real Pilates
45 Seiten
Gewicht: 0,299 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 29.05.2007 00:17:07
Buch zuletzt gefunden am 04.09.2017 08:45:15
ISBN/EAN: 0970583109

ISBN - alternative Schreibweisen:
0-9705831-0-9, 978-0-9705831-0-9


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