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The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - Elaine Mary Dutton
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Elaine Mary Dutton:
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - neues Buch

2004, ISBN: 9780595319251

ID: 735181167

Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise. This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser. The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice Bücher > Fremdsprachige Bücher > Englische Bücher > Ratgeber & Freizeit > Sport & Fitness Taschenbuch 01.05.2004 Buch (fremdspr.), Authorhouse, .200

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The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - Elaine Mary Dutton
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Elaine Mary Dutton:
The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - neues Buch

ISBN: 9780595319251

ID: 978059531925

Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise.This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser. Elaine Mary Dutton, Books, Health and Well Being, The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice Books>Health and Well Being, Iuniverse

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The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice - Elaine Mary Dutton
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Elaine Mary Dutton:
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice - neues Buch

ISBN: 9780595319251

ID: 11702537bbcd6170e6ad6d83d514ee67

The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise. This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-0-595-31925-1, Authorhouse

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The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - Elaine Mary Dutton
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Elaine Mary Dutton:
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - neues Buch

ISBN: 9780595319251

ID: 521800144

Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise. This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser. The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Authorhouse

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The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - Elaine Mary Dutton
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Elaine Mary Dutton:
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice - neues Buch

ISBN: 9780595319251

ID: 183921588

Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise.This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser. The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates´ Exercises Between Technique and Practice Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Authorhouse

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Details zum Buch
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice
Autor:

Dutton, Elaine Mary

Titel:

The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice

ISBN-Nummer:

Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise. This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser.

Detailangaben zum Buch - The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique and Practice


EAN (ISBN-13): 9780595319251
ISBN (ISBN-10): 0595319254
Erscheinungsjahr: 2004
Herausgeber: TO EXCEL/KALEIDOSCOPE SOF
216 Seiten
Gewicht: 0,322 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 08.07.2007 13:02:33
Buch zuletzt gefunden am 14.12.2016 13:15:51
ISBN/EAN: 0595319254

ISBN - alternative Schreibweisen:
0-595-31925-4, 978-0-595-31925-1


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