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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - Pescatore, Fred
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Pescatore, Fred:
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - gebrauchtes Buch

ISBN: 9780471478126

ID: 1560027

Diet secrets of the rich, famous, and thin Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. "Dr. Pescatore's diet is delicious and sound and represents one of the best options." --Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet "Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier." --Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans Pescatore, Fred, John Wiley & Sons

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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - Fred Pescatore
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Fred Pescatore:
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - gebrauchtes Buch

ISBN: 0471478121

ID: 1906628

Indulge yourself and be fabulous because of it" is the motto of The Hamptons--a 40-mile oceanfront stretch of Long Island where New York City's rich and famous frolic--and of Pescatore's diet. Former medical director of the Atkins Center, Pescatore incorporates what he believes to be the best of both low-carb and Mediterranean diets. The Hamptons Diet eliminates "unhealthful foods that your body does not metabolize well," Pescatore explains. His diet is high in monounsaturated fats (especially macadamia nut oil), vegetables, fish, lean meats, nuts, whole grains, and low-sugar fruits: "real food"--unprocessed, unrefined, mostly organic. Pescatore tells anecdotes about his rich and famous clients (first names only) who achieved health and weight loss with his program. His writing is peppy and easy to follow, though he falls into self-praise a bit much. He explains his concepts clearly, although you might want to skim some of his 21 pages about the properties of 32 different oils. About half the book consists of a 30-day menu plan and recipes that certainly don't shout "I'm dieting": quiche, pancakes, hot dogs, burgers stuffed with blue cheese, steak salad, ham, casserole, meatballs (with veal, pork, chuck, and cheese), and pork chops, for example. --Joan Price cooking,cooking,diet and nutrition,diets and weight loss,health fitness and dieting,low carb,low carbohydrate,other diets,special diet,weight loss Special Diet, Houghton Mifflin Harcourt

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The Hamptons Diet: Lose Weight Quickly and Safely With the Doctor's Delicious Meal Plans - Pescatore, Fred
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The Hamptons Diet: Lose Weight Quickly and Safely With the Doctor's Delicious Meal Plans - gebunden oder broschiert

2004, ISBN: 9780471478126

ID: 453551854

Somerset, New Jersey, U.S.A.: John Wiley & Sons Inc, 2004. DJ & back outside board corner have been mangled. DJ has light scuffing. Pages are clean & text is free from markings. All pages secure in binding.. Hard Cover. Fair/Fair. 8vo - over 7¾" - 9¾" tall., John Wiley & Sons Inc, 2004

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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - Pescatore, Fred
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Pescatore, Fred:
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - gebunden oder broschiert

ISBN: 9780471478126

ID: 733206547

Houghton Mifflin Harcourt. Hardcover. 0471478121 NEW WITH DUST COVER HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING ONLY SHIPS 2 BUS DAYS . New., Houghton Mifflin Harcourt

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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - Pescatore, Fred
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Pescatore, Fred:
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - gebunden oder broschiert

ISBN: 0471478121

ID: 11402353277

[EAN: 9780471478126], Neubuch, [PU: Houghton Mifflin Harcourt], 0471478121 NEW WITH DUST COVER HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING ONLY SHIPS 2 BUS DAYS

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Details zum Buch
The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
Autor:

Pescatore, Fred

Titel:

The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans

ISBN-Nummer:

of meal plans and almost 200 sumptuous recipes from the celebrity chefs Tom Valenti and Douglas Rodriguez.

Detailangaben zum Buch - The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans


EAN (ISBN-13): 9780471478126
ISBN (ISBN-10): 0471478121
Gebundene Ausgabe
Erscheinungsjahr: 2004
Herausgeber: John Wiley & Sons
244 Seiten
Gewicht: 0,454 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 10.01.2007 22:56:44
Buch zuletzt gefunden am 07.06.2017 19:41:24
ISBN/EAN: 0471478121

ISBN - alternative Schreibweisen:
0-471-47812-1, 978-0-471-47812-6


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