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Happiness Is an Inside Job - Boorstein, Sylvia Phd
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Boorstein, Sylvia Phd:
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ISBN: 9780345481320

ID: 352028

Advance praise for Happiness Is an Inside Job This book will convince you that your own happiness really is much more available to you than you may have thought. Sylvia skillfully shares her inner life and her outer life and lovingly trains your mind and heart in the real practice of meditation, which is always about how you live your life right here and right now. Jon Kabat-Zinn, author of Coming to Our Senses Sylvia Boorstein's lessons, gleaned from a life of internal reflection and mindful teaching, are delivered with such openness, love, and affection that it feels as if you are sitting with Sylvia in her living room soaking in the wisdom of an enlightened friendwisdom that is also consistent with findings about how mindfulness changes the brain. Daniel J. Siegel, M.D., author of The Mindful Brain A wonderful book, heartwarming and wise . . . It conveys the essence of what the Buddha taughtin the voice of a gifted storyteller, teacher, friend, and compassionate human being. Sharon Salzberg, author of Lovingkindess Reading this wonderful book is like having a heart-to-heart with Sylvia. It is wise, warm, and full of great stories that will make you smile. Best of all, it will cheer your spirit by showing you how to practice happiness. Jack Kornfield, author of A Path with Heart This is a truly delightful book, filled with simple wisdom for the journey. Sarah Susanka, author of The Not So Big Life A generous gift for all of us to enjoy, to savor, and to learn from. Judith S. Wallerstein, Ph.D., co-author of What About the Kids? Sylvia Boorstein has always been a world-class storyteller. But the stories in Happiness are altogether at a new level. I found myself talking back to this book repeatedly, saying, Yes! That's it! Exactly!' It should be required reading for all human beings. Stephen Cope, author of The Wisdom of Yoga From the Hardcover edition. Body Mind & Spirit Body Mind & Spirit eBook, Random House Publishing Group

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Happiness Is an Inside Job: Practicing for a Joyful Life - Boorstein, Sylvia
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Boorstein, Sylvia:
Happiness Is an Inside Job: Practicing for a Joyful Life - gebrauchtes Buch

ISBN: 9780345481320

ID: 1065204

How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in "Happiness Is an Inside Job." In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. Happiness Is an Inside Job: Practicing for a Joyful Life Boorstein, Sylvia, Ballantine Books

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Happiness Is an Inside Job: Practicing for a Joyful Life - Sylvia Boorstein
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2008, ISBN: 9780345481320

ID: 205162309

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. Practicing for a Joyful Life Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 01.12.2008 Buch (fremdspr.), Ballantine Books, .200

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Happiness Is an Inside Job: Practicing for a Joyful Life - Sylvia Boorstein
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Sylvia Boorstein:
Happiness Is an Inside Job: Practicing for a Joyful Life - neues Buch

ISBN: 9780345481320

ID: 0a122df8562582a0731c97d04b7824fb

Practicing for a Joyful Life Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-345-48132-0, Ballantine Books

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Happiness Is an Inside Job: Practicing for a Joyful Life - Sylvia Boorstein
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Sylvia Boorstein:
Happiness Is an Inside Job: Practicing for a Joyful Life - neues Buch

ISBN: 9780345481320

ID: 658284415

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. Practicing for a Joyful Life Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, Ballantine Books

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Details zum Buch
Happiness Is an Inside Job: Practicing for a Joyful Life
Autor:

Boorstein, Sylvia

Titel:

Happiness Is an Inside Job: Practicing for a Joyful Life

ISBN-Nummer:

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

Detailangaben zum Buch - Happiness Is an Inside Job: Practicing for a Joyful Life


EAN (ISBN-13): 9780345481320
ISBN (ISBN-10): 0345481321
Taschenbuch
Erscheinungsjahr: 2008
Herausgeber: BALLANTINE BOOKS
164 Seiten
Gewicht: 0,150 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 02.02.2009 15:13:11
Buch zuletzt gefunden am 07.04.2017 12:54:28
ISBN/EAN: 0345481321

ISBN - alternative Schreibweisen:
0-345-48132-1, 978-0-345-48132-0


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