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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - McCubbrey, Dorie
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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McCubbrey, Dorie:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - gebrauchtes Buch

ISBN: 9780060937911

ID: 188775

Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie' s Don' t Diet Book, she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance. In this book, she explains her theory of " intuitive self-care, " helping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems -- from anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the " games" they play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality " archetypes" -- " Rigid Rachel, " " Searching Sarah, " " Escapist Eric, " and " Busy Beth" -- that experience weight problems; the difference between " mental" and " body" weight; the " 7 Secrets of Naturally Thin People, " a self-assessment quiz that will tell you how much your soul weighs, and " Recipes" for success -- tips and exercises that caneasily be incorporated into daily life. How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries McCubbrey, Dorie, HarperResource

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How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Dorie McCubbrey:
How Much Does Your Soul Weigh? : Diet-Free Solutions to Your Food, Weight, and Body Worries - gebrauchtes Buch

ISBN: 0060937912

ID: 3825076

Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie's Don't Diet Book , she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance. In this book, she explains her theory of ?intuitive self-care,? helping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems - from anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the ?games? they play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality ?archetypes? -?Rigid Rachel,? ?Searching Sarah,? ?Escapist Eric,? and ?Busy Beth? - that experience weight problems; the difference between ?mental? and ?body? weight; the ?7 Secrets of Naturally Thin People,? a self-assessment quiz that will tell you how much your soul weighs, and ?Reci addiction and recovery,diet and nutrition,diets and weight loss,drug dependency,eating disorders,health fitness and dieting,other diets,personal transformation,self-help,weight loss Eating Disorders, HarperCollins Publishers

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
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Dorie McCubbrey:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Taschenbuch

ISBN: 9780060937911

ID: 1011661033

Harper Paperbacks. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, that’ll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Harper Paperbacks

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Dorie McCubbrey:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Taschenbuch

ISBN: 9780060937911

ID: 1011661033

Harper Paperbacks. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Harper Paperbacks

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - McCubbrey, Dorie
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
McCubbrey, Dorie:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Taschenbuch

ISBN: 9780060937911

ID: 589510822

Paperback. Very Good.

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Details zum Buch
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries

How many "miracle diets" have you tried? How many times have you lost weight only to gain it back? You've worried about your body weight, but have you asked: How much does your soul weigh? With Dr. Dorie McCubbrey's plan for "Intuitive Self-Care," you can unburden your soul of all the "weight attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to disappointment and hopelessness. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems -- and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a thirty-day plan of therapeutic "recipes" designed to nourish your soul Packed with stories from Dr. Dorie's own fifteen-year struggle with overeating, anorexia, and bulimia, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, and confidence to put your weight worries to rest for good!

Detailangaben zum Buch - How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries


EAN (ISBN-13): 9780060937911
ISBN (ISBN-10): 0060937912
Taschenbuch
Erscheinungsjahr: 2004
Herausgeber: HARPER RESOURCE
256 Seiten
Gewicht: 0,313 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 29.05.2007 16:18:59
Buch zuletzt gefunden am 31.10.2017 09:53:20
ISBN/EAN: 0060937912

ISBN - alternative Schreibweisen:
0-06-093791-2, 978-0-06-093791-1


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