ISBN: 9780340928806

This complete introduction to the ancient Indian lifestyle regimen, Ayurveda, will give the reader both spiritual inspiration and practical advice for living a balanced and healthy life. … Mehr…

This complete introduction to the ancient Indian lifestyle regimen, Ayurveda, will give the reader both spiritual inspiration and practical advice for living a balanced and healthy life. It simplifies the system of Ayurvedic medicine and the philosophical principles, combining them with the discoveries of modern science and offering practical exercises to help readers determine their own physical and spiritual 'type'. It offers guidance on how to use this knowledge to construct a healthy diet and exercise regime, and also explains therapies such as detoxification, and how to build immunity and implement successful anti-aging techniques. Featuring a comprehensive list of effective home remedies for minor ailments, and with a full guide to all supporting resources, including practitioners and suppliers, it is a comprehensive new introduction to a healthy and happy way of life.; Health, Family & Lifestyle, Teach Yourself<

ISBN: 9780340928806

Teach Yourself Books. Used - Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support the African Children's Educational Trust (A-CET). Ex-library, so… Mehr…

Teach Yourself Books. Used - Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support the African Children's Educational Trust (A-CET). Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Through our work with A-CET we have helped give hundreds of young people in Africa the vital chance to get an education. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry., Teach Yourself Books<

2009, ISBN: 9780340928806

New Age Books, 2001. Paperback. New. Special 20% discount on this book., New Age Books, 2001, Varanasi, India: Chowkhamba Krishnadas Academy, 2001 Printed Pages: 142.. First Edition. Pa… Mehr…

New Age Books, 2001. Paperback. New. Special 20% discount on this book., New Age Books, 2001, Varanasi, India: Chowkhamba Krishnadas Academy, 2001 Printed Pages: 142.. First Edition. Paperback. New. 14 x 22 Cm., Chowkhamba Krishnadas Academy, 2001, Varanasi, India: Chowkhamba Krishnadas Academy, 2009 Printed Pages: 97.. Second Edition. Paperback. New. 14 x 22 Cm., Chowkhamba Krishnadas Academy, 2009, Books For All, 1998. Paperback. New. Special 30% discount on this book., Books For All, 1998, Paperback. Very Good.<

2007, ISBN: 9780340928806

Softcover book. Published by Hodder & Stoughton (2007) Media >, [PU: Hodder & Stoughton, Hodder Headline]

ISBN: 9780340928806

Teach Yourself Books. PAPERBACK. 0340928808 . Very Good., Teach Yourself Books