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Thinking in Circles about Obesity: Applying Systems Thinking to Weight Management Tarek K.A. Hamid, Operational and Information Sciences, Naval Postgraduate School, Monterey, California L… Mehr…

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ISBN: 9780387094687

Today’s children may well become the first generation of Americans whose life expectancy will be shorter than that of their parents. The culprit, public health experts agree, is obesity a… Mehr…

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Tarek K. A. Hamid:
Thinking in Circles About Obesity - Taschenbuch

2009

ISBN: 0387094687

[EAN: 9780387094687], Neubuch, [PU: Springer New York], GESUNDHEITSPSYCHOLOGIE PSYCHOLOGIE ARZT HAUSARZT PREVENTION PUBLICHEALTH BODYANDHEALTH BODYMASSINDEX NUTRITION OBESITYEPIDEMIC SYST… Mehr…

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Tarek K. A. Hamid:
Thinking in Circles About Obesity - Taschenbuch

2009, ISBN: 9780387094687

*Thinking in Circles About Obesity* - Applying Systems Thinking to Weight Management. Auflage 2009 / Taschenbuch für 31.99 € / Aus dem Bereich: Bücher, English,, International, Gebundene,… Mehr…

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Thinking in Circles About Obesity: Applying Systems Thinking to Weight Management - gebrauchtes Buch

ISBN: 9780387094687

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Thinking in Circles About Obesity
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Titel:
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0387094687


Thinking in Circles About Obesity has been "Highly Commended" in the "Popular Medicine" category of the 2010 BMA Book Awards.Low-carb...low-fat...high-protein...high-fiber...Americans are food-savvy, label-conscious, calorie-aware-and still gaining weight in spite of all their good intentions. Worse still, today's children run the risk of a shorter life expectancy than their parents.Thinking in Circles About Obesity brings a healthy portion of critical thinking, spiced with on-target humor and lively graphics, to the obesity debate. Systems scholar Tarek Hamid proposes that a major shift in perspective is needed to address the problem. This book unites systems (non-linear) thinking and information technology to provide powerful insights and practical strategies for managing our bodies, as well as our health. Applying these creative, business-tested techniques to personal health lets readers approach weight problems like CEOs-not bean-counters!-and connect the elusive links between the biological, environmental, social, and psychological factors that contribute to overweight and obesity, yo-yo dieting and willpower issues. The author's clear insights dispel dieters' unrealistic expectations and illuminate dead-end behaviors to tap into a deeper understanding of how the body works, why it works that way, and how to improve the bottom line. For optimum results, he includes innovative tools for:Understanding why diets almost always fall short of our expectations.Assessing weight gain, loss, and goals with greater accuracy.Abandoning one-size-fits-all solutions in lieu of personal solutions that do fit.Replacing outmoded linear thinking with feedback systems thinking.Getting the most health benefits from information technology.Making behavior and physiology work in sync instead of in opposition.Given the current level of the weight crisis, the ideas in Thinking in Circles About Obesity have much to offer the clinical or health psychologist, the primary care physician, the public health professional the parent and the lay reader. For those struggling with overweight, this book charts a new path in health decision-making, to see beyond calorie charts, Body Mass Indexes, and silver bullets.

Detailangaben zum Buch - Thinking in Circles About Obesity


EAN (ISBN-13): 9780387094687
ISBN (ISBN-10): 0387094687
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2010
Herausgeber: Springer New York
447 Seiten
Gewicht: 0,820 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 2008-02-11T09:13:36+01:00 (Berlin)
Detailseite zuletzt geändert am 2024-03-08T15:42:41+01:00 (Berlin)
ISBN/EAN: 0387094687

ISBN - alternative Schreibweisen:
0-387-09468-7, 978-0-387-09468-7
Alternative Schreibweisen und verwandte Suchbegriffe:
Autor des Buches: tarek, karl may, albert einstein, karl popper, with karl, bucket, karl springer, hamid
Titel des Buches: biochemical engineering, thinking systems, thinking about, circle, thinking through the body, thinking you

Daten vom Verlag:

Autor/in: Tarek K. A. Hamid
Titel: Thinking in Circles About Obesity - Applying Systems Thinking to Weight Management
Verlag: Copernicus; Springer US
468 Seiten
Erscheinungsjahr: 2009-11-05
New York; NY; US
Gedruckt / Hergestellt in Niederlande.
Gewicht: 0,822 kg
Sprache: Englisch
32,09 € (DE)
32,99 € (AT)
35,50 CHF (CH)
POD
XVIII, 468 p. 148 illus., 82 illus. in color.

BC; Health Psychology; Hardcover, Softcover / Psychologie/Angewandte Psychologie; Gesundheitspsychologie; Verstehen; Prevention; Public Health; body and health; body mass index; nutrition; obesity epidemic; systems thinking; weight loss; weight management; Primary Care Medicine; Health Promotion and Disease Prevention; Health Psychology; Primary Care Medicine; Health Promotion and Disease Prevention; Allgemeinmedizin / Familienmedizin; Public Health und Präventivmedizin; EA

Part I: Mismanaging the Obesity Threat 1. Like Boiled Frogs Part II: How We Changed Our Environment …And Now Our Environment Is Changing Us 2. Unbalanced Act 3. Human-Environment Interactions: Not One Way… and Not One-Way 4. Tilting the Energy Balance: More Energy In 5. Tilting the Energy Balance: Less Energy Out 6. Individual Differences 7. Is Ad-Lib Behavior Killing Us? Part III: We Can’t Manage What We Don’t Understand 8. The Energy Balance Equation: Reigning Intellectual Paradigm or Straitjacket? 9. What We Know That Ain’t So 10. Closing the Loops on Energy Balance: Energy Output Side 11. Closing the Loops on Energy Balance: Energy Input Side 12. Beyond Physiology: Closing the Behavior-Physiology Loop 13. Looking Back… Looking Forward Part IV: We Can’t Manage What We Mis-Predict 14. Learning by Doing 15. Give Us the tools, and We Will Finish the Job 16. A Microworld for Weight and Energy Regulation 17. Experiment 1: Assessing Weight Loss—Reality versus Fiction 18. Experiment 2: Going Ballistic—on a Diet 19. Experiment 3: Understanding Why 250 lbs [doesn't equal] 250 lbs 20. Experiment 4: Trading Treatment Options—Diet versus Exercise 21. PHDs for the Masses? (That’s Personal Health Decision support) Part V: Prevention… And Beyond 22. The Fat Lady... Models 23. The Third Path: Prevention 24. Location, Location, Location: Places to Intervene in Systems 25. It will Take More than Food Pyramids 26. MICROWORLDS R US 27. Beyond Prevention
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