"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can … Mehr…
"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: ?Simple step-by-step instructions ?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ ?Hundreds of easy-to-follow illustrations ?Useful for serious athletes and fitness professionals as well as novices Media > Book<
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Alpha. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy… Mehr…
Alpha. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Alpha, 2.5<
[EAN: 9781592576210], Gebraucht, sehr guter Zustand, [PU: Alpha], Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf w… Mehr…
[EAN: 9781592576210], Gebraucht, sehr guter Zustand, [PU: Alpha], Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!, Books<
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HPB-Ruby, Dallas, TX, U.S.A. [65445138] [Rating: 5 (von 5)] NOT NEW BOOK. Versandkosten: EUR 68.17 Details...
(*) Derzeit vergriffen bedeutet, dass dieser Titel momentan auf keiner der angeschlossenen Plattform verfügbar ist.
"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can … Mehr…
"The key to fundamental flexibility." Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes: ?Simple step-by-step instructions ?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ ?Hundreds of easy-to-follow illustrations ?Useful for serious athletes and fitness professionals as well as novices Media > Book<
Alpha. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy… Mehr…
Alpha. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Alpha, 2.5<
[EAN: 9781592576210], Gebraucht, sehr guter Zustand, [PU: Alpha], Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf w… Mehr…
[EAN: 9781592576210], Gebraucht, sehr guter Zustand, [PU: Alpha], Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!, Books<
NOT NEW BOOK. Versandkosten: EUR 68.17 HPB-Ruby, Dallas, TX, U.S.A. [65445138] [Rating: 5 (von 5)]
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"The key to fundamental flexibility."
Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. Stretching can be done anywhere, anytime, and can serve as both a stress reliever and therapy for dozens of physical conditions, from strains to sports injuries. This invaluable guide includes:
?Simple step-by-step instructions
?Dozens of dedicated stretch routines designed to alleviate specific conditions, such as back pain and TMJ
?Hundreds of easy-to-follow illustrations
?Useful for serious athletes and fitness professionals as well as novices
Detailangaben zum Buch - The Complete Idiot's Guide to Stretching: Illustrated
EAN (ISBN-13): 9781592576210 ISBN (ISBN-10): 1592576214 Taschenbuch Erscheinungsjahr: 2007 Herausgeber: ALPHA BOOKS 224 Seiten Gewicht: 0,494 kg Sprache: eng/Englisch
Buch in der Datenbank seit 2007-10-11T19:30:54+02:00 (Berlin) Detailseite zuletzt geändert am 2024-03-19T00:48:20+01:00 (Berlin) ISBN/EAN: 1592576214
ISBN - alternative Schreibweisen: 1-59257-621-4, 978-1-59257-621-0 Alternative Schreibweisen und verwandte Suchbegriffe: Autor des Buches: templeton Titel des Buches: complete guide stretching, beyond stretching, idiot
