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Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing
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According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises -- from awareness of the physical plane, to the mental and spiritual planes -- in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author's Breathing and Walking Gatha (practice verse) set to music.

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According to the Buddha´s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. ´´Breathe, You Are Alive´´ outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh´s insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises -- from awareness of the physical plane, to the mental and spiritual planes -- in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author´s ´´Breathing and Walking´´ Gatha (practice verse) set to music. Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 01.07.2008, Parallax Pr, .200

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Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing - Thich Nhat Hanh
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Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. "Breathe, You Are Alive" outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises -- from awareness of the physical plane, to the mental and spiritual planes -- in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author's "Breathing and Walking" Gatha (practice verse) set to music. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-888375-84-8, Parallax Pr

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ISBN: 1888375841

ID: 5040627

According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises ? from awareness of the physical plane, to the mental and spiritual planes ? in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author's "Breathing and Walking" Gatha (practice verse) set to music. buddhism,occult,religion and spirituality Buddhism, Parallax Press

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Breathe, You Are Alive : The Sutra on the Full Awareness of Breathing Breathe-You-Are-Alive~~Thich-Nhat-Hanh Religion/Inspiration>Eastern Religions>Buddhism Paperback, Parallax Press

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Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing
Autor:

Hanh, Thich Nhat

Titel:

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing

ISBN-Nummer:

9781888375848

According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. "Breathe, You Are Alive" outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises -- from awareness of the physical plane, to the mental and spiritual planes -- in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author's "Breathing and Walking" Gatha (practice verse) set to music.

Detailangaben zum Buch - Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing


EAN (ISBN-13): 9781888375848
ISBN (ISBN-10): 1888375841
Taschenbuch
Erscheinungsjahr: 2008
Herausgeber: PARALLAX PR
152 Seiten
Gewicht: 0,204 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 17.05.2008 15:12:09
Buch zuletzt gefunden am 28.10.2016 15:08:58
ISBN/EAN: 9781888375848

ISBN - alternative Schreibweisen:
1-888375-84-1, 978-1-888375-84-8

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