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The Cosmos in a Carrot: A Zen Guide to Eating Well - Carmen Yuen
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Carmen Yuen:

The Cosmos in a Carrot: A Zen Guide to Eating Well - Taschenbuch

ISBN: 1888375604

[SR: 2373745], Paperback, [EAN: 9781888375602], Parallax Press, Parallax Press, Book, [PU: Parallax Press], Parallax Press, The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking. Aimed at a broad audience, the book is divided into three main parts: What Would Buddha Eat, A Mindful Diet, and A Mindful Diet in Action. Author Carmen Yuen offers authoritative discussion of nutritional science, such as calories, antioxidants, and the different types of fats, and gives practical suggestions on consumption strategies, mindful grocery lists, and recipes. In clear, informed prose she helps readers understand their relationship to food, weight, and health by using a “whole systems” approach of mindfulness techniques to break the patterns of unhealthy eating. The Cosmos in a Carrot explains how to integrate foundational Buddhist ideas, such as non-violence and no-self, and practices like the tea ceremony into the reader’s everyday experiences with food. Profiles of four “mindful eaters” help personalize the proc, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 282861, Nutrition, 282869, Antioxidants & Phytochemicals, 282867, Caffeine, 282863, Cancer Prevention, 282872, Fiber, 282865, Food Additives, 282862, Food Allergies, 282866, Genetically Engineered Food, 4631, Macrobiotics, 282868, Vitamins & Supplements, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 12286, Spirituality, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books, 12288, Philosophy, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books

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The Cosmos in a Carrot: A Zen Guide to Eating Well - Carmen Yuen
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)

Carmen Yuen:

The Cosmos in a Carrot: A Zen Guide to Eating Well - Taschenbuch

ISBN: 1888375604

[SR: 2373745], Paperback, [EAN: 9781888375602], Parallax Press, Parallax Press, Book, [PU: Parallax Press], Parallax Press, The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking. Aimed at a broad audience, the book is divided into three main parts: What Would Buddha Eat, A Mindful Diet, and A Mindful Diet in Action. Author Carmen Yuen offers authoritative discussion of nutritional science, such as calories, antioxidants, and the different types of fats, and gives practical suggestions on consumption strategies, mindful grocery lists, and recipes. In clear, informed prose she helps readers understand their relationship to food, weight, and health by using a “whole systems” approach of mindfulness techniques to break the patterns of unhealthy eating. The Cosmos in a Carrot explains how to integrate foundational Buddhist ideas, such as non-violence and no-self, and practices like the tea ceremony into the reader’s everyday experiences with food. Profiles of four “mindful eaters” help personalize the proc, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 282861, Nutrition, 282869, Antioxidants & Phytochemicals, 282867, Caffeine, 282863, Cancer Prevention, 282872, Fiber, 282865, Food Additives, 282862, Food Allergies, 282866, Genetically Engineered Food, 4631, Macrobiotics, 282868, Vitamins & Supplements, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 12286, Spirituality, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books, 12288, Philosophy, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books

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The Cosmos in a Carrot: A Zen Guide to Eating Well - Carmen Yuen
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Carmen Yuen:
The Cosmos in a Carrot: A Zen Guide to Eating Well - Taschenbuch

ISBN: 1888375604

[SR: 2373745], Paperback, [EAN: 9781888375602], Parallax Press, Parallax Press, Book, [PU: Parallax Press], Parallax Press, The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking. Aimed at a broad audience, the book is divided into three main parts: What Would Buddha Eat, A Mindful Diet, and A Mindful Diet in Action. Author Carmen Yuen offers authoritative discussion of nutritional science, such as calories, antioxidants, and the different types of fats, and gives practical suggestions on consumption strategies, mindful grocery lists, and recipes. In clear, informed prose she helps readers understand their relationship to food, weight, and health by using a “whole systems” approach of mindfulness techniques to break the patterns of unhealthy eating. The Cosmos in a Carrot explains how to integrate foundational Buddhist ideas, such as non-violence and no-self, and practices like the tea ceremony into the reader’s everyday experiences with food. Profiles of four “mindful eaters” help personalize the proc, 4616, Other Diets, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 282861, Nutrition, 282869, Antioxidants & Phytochemicals, 282867, Caffeine, 282863, Cancer Prevention, 282872, Fiber, 282865, Food Additives, 282862, Food Allergies, 282866, Genetically Engineered Food, 4631, Macrobiotics, 282868, Vitamins & Supplements, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 12286, Spirituality, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books, 12288, Philosophy, 11309332011, Zen, 12279, Buddhism, 22, Religion & Spirituality, 1000, Subjects, 283155, Books

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The Cosmos in a Carrot: A Zen Guide to Eating Well - Carmen Yuen
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ISBN: 9781888375602

ID: 978188837560

Cosmos in a Carrotdistills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in an accessible guide that will change the way you think about food.From the historical and spiritual background of the philosophy of eating well to the necessity of synchronizing our diet with the needs for sustainability of our planet, COsmos in a Carrotserves as a comprehensive introduction to Buddhist thought and the whole systems thinking on mindfulness. Not limiting mindfulness to meditation practice, Cosmos in a Carro''st approach is based on Engaged Buddhism, the mindfulness teachings of Zen master Thich Nhat Hanh.In 25 chapters the books presents topics such as the philosophy of mindful eating and what separates a mindful eater from just a health conscious one..Cosmos in a Carrot>/i> can be used both as weight loss program that incorporates mindfulness as well as a guidebook for a total body and mind approach to mindfulness. The appendix contains of A Mindful Grocery List as well as recipes for vegetarian meals. Carmen Yuen, Books, Health and Well Being, The Cosmos in a Carrot: A Zen Guide to Eating Well Books>Health and Well Being, Parallax Press

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The Cosmos in a Carrot: A Zen Guide to Eating Well - Carmen Yuen
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The Cosmos in a Carrot: A Zen Guide to Eating Well - neues Buch

ISBN: 9781888375602

ID: 7776043569e596879d037488aa6dfe22

A Zen Guide to Eating Well Distilling the best of Buddhist wisdom, nutritional information, and health advice, this lively guide challenges conventional thinking. Aimed at a broad audience, the book offers practical suggestions on consumption strategies, mindful grocery lists, and recipes that allow readers to integrate foundational Buddhist ideas and practices into their everyday experiences with food. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-888375-60-2, Parallax Pr

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The Cosmos in a Carrot: A Zen Guide to Eating Well
Autor:

Yuen, Carmen

Titel:

The Cosmos in a Carrot: A Zen Guide to Eating Well

ISBN-Nummer:

9781888375602

Distilling the best of Buddhist wisdom, nutritional information, and health advice, this lively guide challenges conventional thinking. Aimed at a broad audience, the book offers practical suggestions on consumption strategies, mindful grocery lists, and recipes that allow readers to integrate foundational Buddhist ideas and practices into their everyday experiences with food.

Detailangaben zum Buch - The Cosmos in a Carrot: A Zen Guide to Eating Well


EAN (ISBN-13): 9781888375602
ISBN (ISBN-10): 1888375604
Taschenbuch
Erscheinungsjahr: 2006
Herausgeber: PARALLAX PR
204 Seiten
Gewicht: 0,313 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 11.07.2007 19:17:56
Buch zuletzt gefunden am 09.11.2016 11:35:04
ISBN/EAN: 9781888375602

ISBN - alternative Schreibweisen:
1-888375-60-4, 978-1-888375-60-2

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