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The Endurance Paradox
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ISBN: 9781598746174

ID: 17950273

The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist. The endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals. An essential guide and ideal text for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. Books, Family and Health~~Popular medicine & health, The Endurance Paradox~~Book~~9781598746174~~Robert Eckhardt, Thomas J Whipple, , , , , , , , , ,, [PU: Left Coast Press]

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The Endurance Paradox: Bone Health for the Endurance Athlete - Whipple, Thomas J. / Eckhardt, Robert / Putukian, Margot
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ISBN: 9781598746174

ID: 11470511

The endurance athlete faces a paradox--you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals. An essential guide and ideal text for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. The Endurance Paradox: Bone Health for the Endurance Athlete Whipple, Thomas J. / Eckhardt, Robert / Putukian, Margot, Left Coast Press

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian
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Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian:
The Endurance Paradox: Bone Health for the Endurance Athlete - neues Buch

ISBN: 9781598746174

ID: 9781598746174

Marshalling new scientific evidence on the musculoskeletal system, this book provides an accessible guide to training that balances athletic performance and bone health over the life span, with information essential for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches. Textbooks New, Books~~Medicine~~Osteopathy, Endurance-Paradox~~Thomas-J-Whipple, 999999999, The Endurance Paradox: Bone Health for the Endurance Athlete, Thomas J Whipple, Robert B Eckhardt, Foreword by Bernd Heinrich, Foreword by Nicholas Romanov, Foreword by Margot Putukian, 1598746170, Left Coast Press, , , , , Left Coast Press

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D.  FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov
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Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D. FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov:
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2011, ISBN: 9781598746174

ID: 456022443

Left Coast Press, 2011-03-01. Hardcover. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available., Left Coast Press, 2011-03-01

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The Endurance Paradox: Bone Health for the Endurance Athlete - Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D.  FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Thomas J Whipple; Robert B Eckhardt; Foreword-Dr. Margot Putukian M.D. FACSM; Foreword-Bernd Heinrich; Foreword-Nicholas Romanov:
The Endurance Paradox: Bone Health for the Endurance Athlete - gebunden oder broschiert

2011, ISBN: 9781598746174

ID: 456022443

Left Coast Press, 2011-03-01. Hardcover. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service., Left Coast Press, 2011-03-01

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Details zum Buch
The Endurance Paradox: Bone Health for the Endurance Athlete
Autor:

Whipple, Thomas J.; Eckhardt, Robert

Titel:

The Endurance Paradox: Bone Health for the Endurance Athlete

ISBN-Nummer:

9781598746174

Marshaling new scientific evidence on the musculoskeletal system, "The Endurance Paradox" provides an accessible guide to training that balances athletic performance and bone health over the life span, with information essential for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches.

Detailangaben zum Buch - The Endurance Paradox: Bone Health for the Endurance Athlete


EAN (ISBN-13): 9781598746174
ISBN (ISBN-10): 1598746170
Gebundene Ausgabe
Erscheinungsjahr: 2010
Herausgeber: Left Coast Press
220 Seiten
Gewicht: 0,476 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 12.02.2011 21:56:27
Buch zuletzt gefunden am 09.12.2016 19:45:46
ISBN/EAN: 9781598746174

ISBN - alternative Schreibweisen:
1-59874-617-0, 978-1-59874-617-4

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