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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Mark Verstegen, Pete Williams
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Mark Verstegen, Pete Williams:

Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Taschenbuch

2005, ISBN: 1594861684

Gebundene Ausgabe

[SR: 69690], Paperback, [EAN: 9781594861680], Rodale Books, Rodale Books, Book, [PU: Rodale Books], 2005-04-14, Rodale Books, Core Performance - by Mark Verstegen and Pete Williams - the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today.The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance., 4621, Weight Loss, 4613, Diets & Weight Loss, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 16642, Weight Training, 4645, Exercise & Fitness, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life - Verstegen, Mark / Williams, Pete
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Verstegen, Mark / Williams, Pete:

The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life - gebrauchtes Buch

ISBN: 9781594861680

ID: 7302761

"Core Performance," the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance. The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life Verstegen, Mark / Williams, Pete, Rodale Press

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Verstegen, Mark Williams, Pete
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Verstegen, Mark Williams, Pete:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Taschenbuch

2005

ISBN: 9781594861680

[ED: Softcover], [PU: Macmillan Us Rodale], Now in paperback--a revolutionary workout program to transform one's body andlife through high-energy training. Repr. 2005. XIV, 286 p. w. col. ill. Versandfertig in über 4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Verstegen, Mark; Williams, Pete
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
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Verstegen, Mark; Williams, Pete:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Taschenbuch

ISBN: 1594861684

ID: 18154552006

[EAN: 9781594861680], Gebraucht, guter Zustand, [PU: Rodale Books], Health & Fitness|Exercise, Health & Fitness|General, Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining.

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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Verstegen, Mark; Williams, Pete
Vergriffenes Buch, derzeit bei uns nicht verfügbar.
(*)
Verstegen, Mark; Williams, Pete:
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Taschenbuch

2005, ISBN: 9781594861680

ID: 896891049

Rodale Books, 2005-05-06. Paperback. Good. Expedited shipping is available for this item!, Rodale Books, 2005-05-06

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Details zum Buch
The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life
Autor:

Verstegen, Mark; Williams, Pete

Titel:

The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life

ISBN-Nummer:

9781594861680

Now in paperback--a revolutionary workout program to transform one's body andlife through high-energy training.

Detailangaben zum Buch - The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life


EAN (ISBN-13): 9781594861680
ISBN (ISBN-10): 1594861684
Gebundene Ausgabe
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: RODALE PR
304 Seiten
Gewicht: 0,721 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 05.06.2007 23:03:03
Buch zuletzt gefunden am 26.09.2016 18:10:33
ISBN/EAN: 9781594861680

ISBN - alternative Schreibweisen:
1-59486-168-4, 978-1-59486-168-0

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