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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Steven Ungerleider
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Steven Ungerleider:

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Taschenbuch

2007, ISBN: 1594860289

ID: 19510943454

[EAN: 9781594860287], [PU: Rodale Pr], SPORTS & RECREATION; RECREATION / PSYCHOLOGY, Psychology & Psychiatry|General, Body, Mind & Spirit|General, Sports & Recreation|Sports Psychology, Gebraucht - Gut - 'In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis' 'Mental Training for Peak Performance' teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talko clear your mind with breathing and meditationo maximize performance with mental snapshotso improve your game with guided imageryo use visual rehearsal to fine-tune your styleo tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training. 258 pp. Englisch

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Ungerleider, Steven / Bollettieri, Nick
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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - gebrauchtes Buch

1996, ISBN: 9781594860287

ID: 7302676

"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talk o clear your mind with breathing and meditation o maximize performance with mental snapshots o improve your game with guided imagery o use visual rehearsal to fine-tune your style o tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training. Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel Ungerleider, Steven / Bollettieri, Nick, Rodale Press

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Steven Ungerleider
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Steven Ungerleider:
Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - neues Buch

ISBN: 9781594860287

ID: 1e7cb499e3105ffce23f342e5600277c

Top Athletes Reveal The Mind Exercises They Use to Excel "In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talko clear your mind with breathing and meditationo maximize performance with mental snapshotso improve your game with guided imageryo use visual rehearsal to fine-tune your styleo tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-1-59486-028-7, Rodale Pr

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Steven Ungerleider, Nick Bollettieri
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Steven Ungerleider, Nick Bollettieri:
Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Taschenbuch

ISBN: 1594860289

[SR: 56195], Taschenbuch, [EAN: 9781594860287], Rodale Pr, Rodale Pr, Book, [PU: Rodale Pr], Rodale Pr, Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel, 58469011, Sportpsychologie, 58461011, Sonstiges, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Mental Training for Peak Performance, Revised & Updated Edition - Steven Ungerleider
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Steven Ungerleider:
Mental Training for Peak Performance, Revised & Updated Edition - Taschenbuch

ISBN: 9781594860287

ID: 922925655

Rodale Books. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Rodale Books

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel
Autor:

Ungerleider, Steven

Titel:

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel

ISBN-Nummer:

9781594860287

"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talko clear your mind with breathing and meditationo maximize performance with mental snapshotso improve your game with guided imageryo use visual rehearsal to fine-tune your styleo tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training.

Detailangaben zum Buch - Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel


EAN (ISBN-13): 9781594860287
ISBN (ISBN-10): 1594860289
Taschenbuch
Erscheinungsjahr: 2005
Herausgeber: RODALE PR
258 Seiten
Gewicht: 0,390 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 28.02.2007 03:39:13
Buch zuletzt gefunden am 19.12.2016 23:24:09
ISBN/EAN: 9781594860287

ISBN - alternative Schreibweisen:
1-59486-028-9, 978-1-59486-028-7

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