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Lovingkindness Meditation - Sharon Salzberg
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ISBN: 1591792681

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The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-tolearn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: Melt away feelings of isolation Awaken true compassion, even for those who have hurt you Find freedom from needless, self-created suffering Learn to trust your own loving, intelligent heart, and much more. Among the world's contemplative traditions, the meditation about how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice. alternative medicine,buddhism,health fitness and dieting,inspirational,meditation,psychology and counseling,religion and spirituality,spirituality Meditation, Sounds True, Incorporated

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Lovingkindness Meditation - Sharon Salzberg
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2005, ISBN: 1591792681

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[EAN: 9781591792680], Neubuch, [PU: SOUNDS TRUE INC, United States], Body, Mind & Spirit|Meditation, Language: English . Brand New. The Insight Meditation Society is one of North America s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart s own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning lovingkindness ), this timeless practice is an easy-tolearn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: Melt away feelings of isolation Awaken true compassion, even for those who have hurt you Find freedom from needless, self-created suffering Learn to trust your own loving, intelligent heart, and much more. Among the world s contemplative traditions, the meditation about how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice.

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Lovingkindness Meditation - Sharon Salzberg
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2005

ISBN: 1591792681

ID: 21052882527

[EAN: 9781591792680], Neubuch, [PU: SOUNDS TRUE INC, United States], Body, Mind & Spirit|Meditation, Language: English . Brand New. The Insight Meditation Society is one of North America s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart s own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning lovingkindness ), this timeless practice is an easy-tolearn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: Melt away feelings of isolation Awaken true compassion, even for those who have hurt you Find freedom from needless, self-created suffering Learn to trust your own loving, intelligent heart, and much more. Among the world s contemplative traditions, the meditation about how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice.

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Lovingkindness Meditation - Sharon Salzberg
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Sharon Salzberg:
Lovingkindness Meditation - neues Buch

ISBN: 9781591792680

ID: 978159179268

Within your own heart is a limitless source of supreme energy ? the energy of love. No other force in the universe compares to it. The world''s great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as a tool for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2, 600 years, metta(an ancient Buddhist meditation practice on lovingkindness ) is a timeless method for unlocking your heart''s immense healing resources. Metta meditation is not a technique for repressing your awareness of life''s pain. Rather, it is a way to break down the artificial mental barriers that separate you from others. Sharon Salzberg, Books, Religion and Spirituality, Lovingkindness Meditation Books>Religion and Spirituality, Sounds True

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Lovingkindness Meditation: Learning to Love Through Insight Meditation - Sharon Salzberg
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ISBN: 1591792681

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Lovingkindness Meditation: Learning to Love Through Insight Meditation
Autor:

Salzberg, Sharon

Titel:

Lovingkindness Meditation: Learning to Love Through Insight Meditation

ISBN-Nummer:

9781591792680

Sharon Salzberg, cofounder of the Insight Meditation Society teaches metta practice, the classic Buddhist meditation for using love to heal ourselves and the world.

Detailangaben zum Buch - Lovingkindness Meditation: Learning to Love Through Insight Meditation


EAN (ISBN-13): 9781591792680
ISBN (ISBN-10): 1591792681
Erscheinungsjahr: 2004
Herausgeber: SOUNDS TRUE INC
Gewicht: 0,113 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 25.04.2008 12:41:36
Buch zuletzt gefunden am 30.11.2016 19:44:03
ISBN/EAN: 9781591792680

ISBN - alternative Schreibweisen:
1-59179-268-1, 978-1-59179-268-0

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