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Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally - John Ivy
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Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally - Taschenbuch

ISBN: 1591202760

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[EAN: 9781591202769], Neubuch, [PU: Basic Health Publications], JOHN IVY,ROBERT PORTMAN,EXERCISE AND FITNESS,NUTRITION, Paperback. 226 pages. Dimensions: 8.9in. x 5.9in. x 0.6in.It is estimated that at any given time almost 116 million Americans are dieting. Unfortunately, research shows that people who diet regularly are more likely to experience weight gain. Clearly, weight loss alone is not the key to long-lasting fitness. But neither is exercise. Most people who begin an exercise program drop out after just a short time. Our ancestors were fit out of necessity; they didnt have to work at it. And thats why most diets and exercise programs are not successful in the long term. We just arent hardwired for rigid exercise routines and restrictive dieting. Fortunately, there is a simple way to achieve lasting overall fitness. In Hardwired for Fitness, John Ivy and Robert Portman explain that because the body is naturally inclined to be fit, there is no good reason for anyone to be overweight or out of shape. As readers of this book will discover, the fitness circuitry in the human body is a remarkable, integrated piece of engineering. When the circuits are functioning in harmony, they can activate the bodys metabolic machinery far more effectively and safely than any commercial product. For example, the human body has the natural ability to: o Burn fat more quickly than most hyped thermogenic supplementso Decrease food intake more effectively than the most costly appetite suppressanto Synthesize protein faster than the leading protein powderBased on more than fifty years of research and recent breakthroughs, Hardwired for Fitness shows how anyone can switch on their four main fitness circuits and, with minimal lifestyle change, achieve the level of fitness he or she has always wanted. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN.

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Hardwired for Fitness: The Evolutionary Way To Lose Weight, Have More Energy, And Improve Body Composition Naturally - Robert Portman, John Ivy
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Robert Portman, John Ivy:

Hardwired for Fitness: The Evolutionary Way To Lose Weight, Have More Energy, And Improve Body Composition Naturally - neues Buch

ISBN: 9781591202769

ID: 978159120276

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body''s fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs. Robert Portman, John Ivy, Books, Health and Well Being, Hardwired for Fitness: The Evolutionary Way To Lose Weight, Have More Energy, And Improve Body Composition Naturally Books>Health and Well Being, Turner Publishing Company

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Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally - Robert Portman#John Ivy
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Robert Portman#John Ivy:
Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally - neues Buch

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Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-1-59120-276-9, Basic Health Pubn Inc

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A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body´s fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs. Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Basic Health Pubn Inc

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Hardwired for Fitness: The Revolutionay Way to Jump-start Your Fitness Circuits to Lose Weight Improve Body Composition and Increase Engery - John Ivy  Robert Portman
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ID: 9781591202769

Hardwired for Fitness: The Revolutionay Way to Jump-start Your Fitness Circuits to Lose Weight Improve Body Composition and Increase Engery Author :John Ivy Robert Portman 9781591202769 1591202760

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Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Autor:

Portman, Robert; Ivy, John

Titel:

Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally

ISBN-Nummer:

9781591202769

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

Detailangaben zum Buch - Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally


EAN (ISBN-13): 9781591202769
ISBN (ISBN-10): 1591202760
Taschenbuch
Erscheinungsjahr: 2011
Herausgeber: BASIC HEALTH PUBN INC
226 Seiten
Gewicht: 0,327 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 02.11.2011 06:15:30
Buch zuletzt gefunden am 04.01.2017 19:07:05
ISBN/EAN: 9781591202769

ISBN - alternative Schreibweisen:
1-59120-276-0, 978-1-59120-276-9

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