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Stop Aging Start Training: Look and Feel Twenty Years Younger - Salvatore Fichera
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Salvatore Fichera:

Stop Aging Start Training: Look and Feel Twenty Years Younger - Taschenbuch

ISBN: 1591202183

[SR: 2210598], Paperback, [EAN: 9781591202189], Basic Health Publications, Basic Health Publications, Book, [PU: Basic Health Publications], Basic Health Publications, In this new book, Stop Aging-Start Training, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health, and mind/body synergy. His combination of academic expertise, practical experience, and motivational speaking, plus the numerous articles, expert advice, and product evaluations he has provided for the media position him as uniquely qualified to write this important book.Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. Improving the quality of life, reversing the biological clock, and becoming just plain healthier, learner, and stronger lie at the heart of his message and constitute the core of h is dedication to his clients and his audiences.This book is written for anyone who has begun to notice their body is aging and is interested in living a longer, stronger, happier life. The author points out that his is the only book on the market today offering all the significant elements needed for success. Most books, he says, come up short in addressing the three most important components of exercise-variety, proper technique, and intensity. By contrast, Stop Aging-Start Training utilizes these components to show you solid results, beginning in as little as four weeks if you stick with the clearly written, easy-to-implement, fitness and nutritional guidelines it containsThe first party of Stop Aging-SartTraining is conceptual and theoretical, laying the groundwork for success in attaining health and fitness goals. It contains advice, information, inspiration, and motivation, and is peppered throughout with useful, entertaining anecdotes drawn from the author's experiences as an exercise physiologist, inspirational speaker, and trainer., 282938, For the Aging, 4645, Exercise & Fitness, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 282840, Aging, 6515545011, Beauty, Grooming & Style, 6515550011, Diets & Nutrition, 282938, Exercise, 6515549011, Medical Conditions & Diseases, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books

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Stop Aging, Start Training: Look and Feel Twenty Years Younger - Salvatore Fichera
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ISBN: 9781591202189

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This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs. Salvatore Fichera, Books, Health and Well Being, Stop Aging, Start Training: Look and Feel Twenty Years Younger Books>Health and Well Being, Turner Publishing Company

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Stop Aging, Start Training: Look and Feel Twenty Years Younger - Fichera, Salvatore
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Fichera, Salvatore:
Stop Aging, Start Training: Look and Feel Twenty Years Younger - Taschenbuch

ISBN: 9781591202189

[ED: Taschenbuch], [PU: BASIC HEALTH PUBN INC], This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.Versandfertig in über 4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Stop Aging Start Training: Look and Feel Twenty Years Younger - Fichera, Salvatore
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Fichera, Salvatore:
Stop Aging Start Training: Look and Feel Twenty Years Younger - Taschenbuch

ISBN: 1591202183

ID: 15196894415

[EAN: 9781591202189], Fine, [SC: 21.68], [PU: Basic Health Publications], Health & Fitness|Exercise, 1591202183 Minor cover wear. Free tracking to all US addresses.

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Stop Aging Start Training Look and Feel Twenty Years Younger - neues Buch

ISBN: 9781591202189

ID: 9781591202189

Stop Aging Start Training Look and Feel Twenty Years Younger Author :Salvatore Fichera 9781591202189 1591202183

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Details zum Buch
Stop Aging, Start Training: Look and Feel Twenty Years Younger
Autor:

Fichera, Salvatore

Titel:

Stop Aging, Start Training: Look and Feel Twenty Years Younger

ISBN-Nummer:

9781591202189

Detailangaben zum Buch - Stop Aging, Start Training: Look and Feel Twenty Years Younger


EAN (ISBN-13): 9781591202189
ISBN (ISBN-10): 1591202183
Taschenbuch
Erscheinungsjahr: 2008
Herausgeber: BASIC HEALTH PUBN INC
247 Seiten
Gewicht: 0,354 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 15.03.2008 11:11:01
Buch zuletzt gefunden am 30.04.2016 13:53:02
ISBN/EAN: 9781591202189

ISBN - alternative Schreibweisen:
1-59120-218-3, 978-1-59120-218-9

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