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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off - Rodale Pr
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ISBN: 9781579542528

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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off "Bicycling Magazine's""Nutrition for Peak Performance""Eat and Drink for Maximum Energy on the Road and Off" Nutrition ranks as one of the most asked-about topics by "Bicycling" magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to: * Beat the bonk.* Determine if you need supplements.* Choose the right amount of carbos, fat, and protein for you.* Follow five different diets for five different rides.* Determine if sports drinks are worthwhile.* Avoid the top five worst foods for cycling.* Control your weight effectively-- without losing energy. ABOUT THE EDITOREd Pavelka has been riding bicycles for fun, fitness, and competition since the mid-1970s. His professional writing career includes 20 cycling books. He was "Bicycling" magazine's executive editor for 10 years and served as the magazine's director of new ventures. Bücher / Fremdsprachige Bücher / Englische Bücher 978-1-57954-252-8, Rodale Pr

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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off - Taschenbuch

ISBN: 9781579542528

[ED: Taschenbuch], [PU: RODALE PR], "Bicycling Magazine's" "Nutrition for Peak Performance" "Eat and Drink for Maximum Energy on the Road and Off" Nutrition ranks as one of the most asked-about topics by "Bicycling" magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to: * Beat the bonk. * Determine if you need supplements. * Choose the right amount of carbos, fat, and protein for you. * Follow five different diets for five different rides. * Determine if sports drinks are worthwhile. * Avoid the top five worst foods for cycling. * Control your weight effectively-- without losing energy. ABOUT THE EDITOR Ed Pavelka has been riding bicycles for fun, fitness, and competition since the mid-1970s. His professional writing career includes 20 cycling books. He was "Bicycling" magazine's executive editor for 10 years and served as the magazine's director of new ventures. Versandfertig in über 4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off, Eat and Drink for Maximum Energy on the Road and Off - Ed Pavelka, Ben Hewitt
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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off, Eat and Drink for Maximum Energy on the Road and Off - neues Buch

2000

ISBN: 9781579542528

ID: 1001004001172368

Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.Discover how to:Beat the bonk.Determine if you need supplements.Choose the right amount of carbs, fat, and protein for you.Follow five different diets for five different rides.Determine if sports drinks are worthwhile.Avoid the top five worst foods for cycling.Control your weight effectively--without losing energy.Taal: Engels; Afmetingen: 9x210x140 mm; Gewicht: 77,00 gram; Verschijningsdatum: augustus 2000; ISBN10: 1579542522; ISBN13: 9781579542528; , Engelstalig | Paperback | 2000, Gezondheid & Welzijn, Meer gezondheid & fitness, Rodale Books

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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off - Hewitt, Ben
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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off - Taschenbuch

ISBN: 9781579542528

ID: 906052692

Rodale Books. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., Rodale Books

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Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off
Autor:

Herausgeber: Pavelka, Ed Hewitt, Ben

Titel:

Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off

ISBN-Nummer:

9781579542528

"Bicycling Magazine's""Nutrition for Peak Performance""Eat and Drink for Maximum Energy on the Road and Off" Nutrition ranks as one of the most asked-about topics by "Bicycling" magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to: * Beat the bonk.* Determine if you need supplements.* Choose the right amount of carbos, fat, and protein for you.* Follow five different diets for five different rides.* Determine if sports drinks are worthwhile.* Avoid the top five worst foods for cycling.* Control your weight effectively-- without losing energy. ABOUT THE EDITOREd Pavelka has been riding bicycles for fun, fitness, and competition since the mid-1970s. His professional writing career includes 20 cycling books. He was "Bicycling" magazine's executive editor for 10 years and served as the magazine's director of new ventures.

Detailangaben zum Buch - Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off


EAN (ISBN-13): 9781579542528
ISBN (ISBN-10): 1579542522
Taschenbuch
Erscheinungsjahr: 2000
Herausgeber: RODALE PR
128 Seiten
Gewicht: 0,159 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 19.05.2007 21:05:14
Buch zuletzt gefunden am 15.10.2016 12:14:43
ISBN/EAN: 9781579542528

ISBN - alternative Schreibweisen:
1-57954-252-2, 978-1-57954-252-8

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