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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller
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ISBN: 1579542298

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The Men's Health Hard-Body Plan - Larry Keller
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2001, ISBN: 1579542298

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[EAN: 9781579542290], Neubuch, [PU: Rodale Press], Health & Fitness|Exercise, Health & Fitness|General, Health & Fitness|Men's Health, Medical|Nutrition, Sports & Recreation|Bodybuilding & Weight Training, New Book.Shipped from US within 10 to 14 business days. Established seller since 2000.

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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller, Lou Schuler
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The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Autor:

Men's Health

Titel:

The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle

ISBN-Nummer:

9781579542290

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than "The Men's Health Hard-Body Plan"-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, "The Men's Health Hard-Body Plan" features: * Three cutting-edge 12-week full-body muscle plansChoose the level that's right for you and start pumping * Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym * A sensible eating plan to keep you fueledThe Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!

Detailangaben zum Buch - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle


EAN (ISBN-13): 9781579542290
ISBN (ISBN-10): 1579542298
Taschenbuch
Erscheinungsjahr: 2000
Herausgeber: RODALE PR
384 Seiten
Gewicht: 0,839 kg
Sprache: eng/Englisch

Buch in der Datenbank seit 06.06.2007 11:38:59
Buch zuletzt gefunden am 30.07.2016 01:09:50
ISBN/EAN: 9781579542290

ISBN - alternative Schreibweisen:
1-57954-229-8, 978-1-57954-229-0

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